Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,284 posts

All posts for April 2015

Happy 😜 news for a change

4lbs......loss this week !!! I am so chuffed, Thank you everyone who has boosted me and gave kind words , advice and most of all have put up with my moaning...

4lbs......loss this week !!! I am so chuffed, Thank you everyone who has boosted...

June1965

•10 years ago

22 Replies

I haven't been able to do any ...

I haven't been able to do any exercise for a week due to a cyst behind my knee but I've still lost a lb. I had 2 days of 2,000 calories (stressful days) and...

I haven't been able to do any exercise for a week due to a cyst behind my knee b...

eeek1110

•10 years ago

13 Replies

Feeling a bit disappointed :-(

Yesterday before I did my run I weighed myself and I was 72.3kg. Since then I have done a run which I increased my distance from 6k to 6.4k, ate under my...

Yesterday before I did my run I weighed myself and I was 72.3kg. Since then I ha...

AV28

•10 years ago

4 Replies

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Friday Weigh in.

Last week 12 st 11, this week 12st 10 so a loss which is good. I have got well back on track so hoping next week will be even more of a loss but feeling great...

Last week 12 st 11, this week 12st 10 so a loss which is good. I have got well b...

Hidden

•10 years ago

7 Replies

Woo hoo another 1lb off 😄

I'm now beginning to feel encouraged and believe that I can do this and win this battle with the bulge. Weighed myself this morning and saw 12.11 looking up...

I'm now beginning to feel encouraged and believe that I can do this and win this...

Jac3170

•10 years ago

3 Replies

My dinner tonight

Roast chicken thighs with jacket potato and vegetables

AV28

•10 years ago

4 Replies

Struggling

I just cant seem to do this! I do a day then crash something is just not right! Feeling sad!

I just cant seem to do this! I do a day then crash something is just not right! ...

Ollies-mum

•10 years ago

9 Replies

Motivation Needed

Hello, I'm really struggling just now with losing weight. In my head I have all the right motivations at the start of each day; that I'm going to go to the...

Hello, I'm really struggling just now with losing weight. In my head I have al...

Iq87

•10 years ago

4 Replies

Sad times

Hi All, this is the first time I have been on here for over a week. Sadly I lost my father in a tragic accident. Taking it one day at a time but concerned I...

Hi All, this is the first time I have been on here for over a week. Sadly I los...

wombat3838

•10 years ago

28 Replies

4 mile run done this morning

I did a 4 mile interval run this morning Call me crazy or dedicated or both! Lol

I did a 4 mile interval run this morning Call me crazy or dedicated or both! Lo...

AV28

•10 years ago

3 Replies

Appetite Control Strategies

Hi Everyone, Hope you're all enjoying the nice sunshine. I received the following link today from the myfitnesspal blog and thought some of you may find it...

Hi Everyone, Hope you're all enjoying the nice sunshine. I received the followi...

Swimgym

•10 years ago

2 Replies

When you reach your goal weight!!

So I'm far far away from reaching my goal weight ATM, but I was just wondering how you maintain your weight once you have reached your goal. So ATM I am...

So I'm far far away from reaching my goal weight ATM, but I was just wondering h...

Samryan-19

•10 years ago

5 Replies

Green tea and fat secret

Does anyone have any thoughts on whether green tea actually aids fat loss? I've always hated it but I had some this morning flavoured with cranberry and it...

Does anyone have any thoughts on whether green tea actually aids fat loss? I've...

alex7ra

•10 years ago

16 Replies

Yo Yo!

hmmmmm...... Start Weight 15/2/15 - 12st 6lbs Last weigh in 6/3/15 - 11st 12lbs Current weight at 19/03/15……..Easter/Weekend in Paris/ Weekend in...

hmmmmm...... Start Weight 15/2/15 - 12st 6lbs Last weigh in 6/3/15 - 11st 12lbs...

Littlepins

•10 years ago

1 Reply

Cabbage!

I think I may have developed a bit of a cabbage problem, I cant seem to eat enough of it! Last night I had cabbage instead of pasta with my bolognese, massive...

I think I may have developed a bit of a cabbage problem, I cant seem to eat enou...

Littlepins

•10 years ago

5 Replies

Disappointing

I've been steadily losing 1lb/ week since February but this week have suddenly put half of it back on, pretty disappointed, I'm going to get stricter with my...

I've been steadily losing 1lb/ week since February but this week have suddenly p...

ashleymillard

•10 years ago

2 Replies

Yay :) the lbs are coming off again

So finally I've started losing the lbs again in fact this week I've lost 5lbs so far. Calorie counting wasn't doing it for me I now know why. I even put my...

So finally I've started losing the lbs again in fact this week I've lost 5lbs so...

minnelli

•10 years ago

8 Replies

tonsillitis!

not so happy this week. I started my nhs weight loss plan 3 weeks ago, first week I stayed the same but lost 1/2 inch off my waist (easter weekend), last week...

not so happy this week. I started my nhs weight loss plan 3 weeks ago, first wee...

Hidden

•10 years ago

2 Replies

Newbie! 3st to lose!

Ok here goes.....in the past 7 years i must of tried every diet you can think ok. All of which have either been nothing more than a quick fix, or i've hit a...

Ok here goes.....in the past 7 years i must of tried every diet you can think ok...

Ajajan1ne

•10 years ago

7 Replies

Week 7 - no change

Weighed in the other day for week 7 and I've stayed the same. Bit disappointed but did have a big night out on Saturday with quite a few alcoholic drinks...

Weighed in the other day for week 7 and I've stayed the same. Bit disappointed b...

Nomoreexcuses

2lbs•10 years ago

10 Replies

Woohoo - got through my workout tonight

Hi I managed to get through my workout tonight. It was a bit of a struggle but I'm glad I did it and glad I got through it. I did a 2 mile interval run and I...

Hi I managed to get through my workout tonight. It was a bit of a struggle but I...

AV28

•10 years ago

1 Reply

New person 15st 18 years old 5ft 9"

Hi I'm new after finding out my BMI was way over the healthy living BMI I'm deciding to go on the 12 week diet plan. How are people finding it? Mark

Hi I'm new after finding out my BMI was way over the healthy living BMI I'm deci...

Mark1997

•10 years ago

5 Replies

Tomorrow is another day

The glums😣 this is day 3 and the diet crabbiness has arrived! !!! I must be an emotional eater and the withdrawal makes me feel down. Intolerant. Crabbit....

The glums😣 this is day 3 and the diet crabbiness has arrived! !!! I must be an ...

fatso21

•10 years ago

7 Replies

Comfort Eating

My problem is comfort eating, especially in evenings. How do others cope with this.

My problem is comfort eating, especially in evenings. How do others cope with t...

Maureen

•10 years ago

10 Replies

What do you think about weighing yourself daily???.....

Hi, I know this may sound weird but I weigh myself daily, first thing in the morning. I only record my weight on a Friday each week, and I do understand about...

Hi, I know this may sound weird but I weigh myself daily, first thing in the mo...

Babylegion

•10 years ago

17 Replies

Thank you so much everyone

Hi everyone I just wanted to say a big thank you to all of you who took the time to read my post and support me after that horrible uncalled for comment that...

Hi everyone I just wanted to say a big thank you to all of you who took the tim...

AV28

•10 years ago

1 Reply

OMG! A person who is supposed to be a doctor just insulted me

I bumped into someone who is suppose to be a doctor, he told me just now I have put on lots of weight and assumed I'm doing no activity and I don't cook at...

I bumped into someone who is suppose to be a doctor, he told me just now I have ...

AV28

•10 years ago

20 Replies

hows everyone getting on?

I am enjoying this programme and just wondering hows everyone getting on? Ive lost 9lb and start final week on friday. Its been hard work, but im now in...

I am enjoying this programme and just wondering hows everyone getting on? Ive l...

nicolalinton

•10 years ago

6 Replies

Woohoo it's going the right way

I weighed myself this morning, I have lost under 2lbs since I trained last night :-) :-) :-) see all that hard work is worth it. It maybe only 2 lbs but it's...

I weighed myself this morning, I have lost under 2lbs since I trained last night...

AV28

•10 years ago

4 Replies

Plus sized wars!

Did you watch this programme last night on tv? what did you think? As an obese person trying to lose the weight I was gobsmacked!! Those obese girls/women are...

Did you watch this programme last night on tv? what did you think? As an obese p...

Jenica

•10 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

Happy 😜 news for a change

I haven't been able to do any ...

Feeling a bit disappointed :-(

Friday Weigh in.

Woo hoo another 1lb off 😄

My dinner tonight

Struggling

Motivation Needed

Sad times

4 mile run done this morning

Appetite Control Strategies

When you reach your goal weight!!

Green tea and fat secret

Yo Yo!

Cabbage!

Disappointing

Yay :) the lbs are coming off again

tonsillitis!

Newbie! 3st to lose!

Week 7 - no change

Woohoo - got through my workout tonight

New person 15st 18 years old 5ft 9"

Tomorrow is another day

Comfort Eating

What do you think about weighing yourself daily???.....

Thank you so much everyone

OMG! A person who is supposed to be a doctor just insulted me

hows everyone getting on?

Woohoo it's going the right way

Plus sized wars!

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