Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for December 2014

2lb in my first three days !

Feeling positive in my weight loss hope i keep up with it would really like to hit 10 stone 10 by next week today i weighed in at 10 stone 12 .

Feeling positive in my weight loss hope i keep up with it would really like to h...

frankishandy

•9 years ago

1 Reply

addicted to sugar

After a horrendous eating day (a Christmas selection pack of mars, snickers, malteasers, twix and milky way, toffee popcorn, cheese and crisp sandwich, half a...

After a horrendous eating day (a Christmas selection pack of mars, snickers, mal...

FDPG

•9 years ago

25 Replies

Bad day

Just looking for support really Today Iv had a bowl of Pasta a doughnut and two finger kit Kat and now contemplating a pizza for tea :/ Also I always wake...

Just looking for support really Today Iv had a bowl of Pasta a doughnut and tw...

frankishandy

•9 years ago

13 Replies

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new year, new you..... again???

i made a group on facebook in an attempt to shame myself into sticking to a diet, making somewhat of an event out of it.. we all know we will defy any diet...

i made a group on facebook in an attempt to shame myself into sticking to a diet...

loupy82

•9 years ago

2 Replies

want to see the 11's again but finding it so hard

I am brilliant at maintaining weight, not so good at loosing it. I keep managing to loose a few pounds but they always creep back on. sometimes overnight and I...

I am brilliant at maintaining weight, not so good at loosing it. I keep managing...

Elle-j

•9 years ago

2 Replies

The real test

For the last 6 weeks my partner has been doing most of the cooking and cleaning for me as I work and hes signed off sick. Now hes gone away for a week so the...

For the last 6 weeks my partner has been doing most of the cooking and cleaning ...

fibronfedup

•9 years ago

2 Replies

Alcohol and diets

Hi there, I'm 21 and not looking to give up alcohol on a diet, I don't drink alot maybe twice I month but when I drink I go all out. What alcohol better...

Hi there, I'm 21 and not looking to give up alcohol on a diet, I don't drink ...

frankishandy

•9 years ago

5 Replies

Anyone else get depressed whilst on a diet?

Hiya, I am currently 3 weeks in to trying to eat healthy for the 20th time probably. But eventually after a few weeks I get depressed, I get sad, mopey, want...

Hiya, I am currently 3 weeks in to trying to eat healthy for the 20th time proba...

Ythansgirls

•9 years ago

7 Replies

Christmas Season

Trying to lose weight but am finding it very hard on a daily basis, let alone with the Christmas season coming up!! Any advice on how to resist the temptation?...

Trying to lose weight but am finding it very hard on a daily basis, let alone wi...

JBarton

•9 years ago

6 Replies

A lot to loose

Hi to everyone . I have done slimming world and it doesn't work for me .....I have about 8 stone to lose to get back to were I used to be ( generally put on...

Hi to everyone . I have done slimming world and it doesn't work for me .....I ha...

emmafitz1

•9 years ago

2 Replies

Flagging on first 500 calorie day, 5:2?

I'm half way through my first 500 calorie day on the 5:2 diet and am absolutely flagging. I really love the idea of it and I think it's something I can stick...

I'm half way through my first 500 calorie day on the 5:2 diet and am absolutely ...

Dreadydepp

•9 years ago

20 Replies

Fun, fat and the festive season

Another weigh-in. Another 2lb of fat gone that I hope I will never have to see again. 35.5lbs gone now. I am now a stone from goal and it's going to be a...

Another weigh-in. Another 2lb of fat gone that I hope I will never have to see ...

Hidden

•9 years ago

4 Replies

Weight loss

I have lymphoedema and now attend the beacon clinic in Guildford ,I am very overweight and thid did not help also have vertabre damage and to begin with I...

I have lymphoedema and now attend the beacon clinic in Guildford ,I am very over...

carryon42

•9 years ago

1 Reply

Weigh yourself everyday?

Weigh yourself every day

frankishandy

•9 years ago

12 Replies

Does anyone find that the my fitness pal estimate weight loss correctly

Does anyone find that the my fitness pal estimate weight loss correctly after entering days calories intake

Does anyone find that the my fitness pal estimate weight loss correctly after en...

frankishandy

•9 years ago

4 Replies

Weight loss surgery: has anyone considered it?

I have been considering weight loss surgery, since my benefits will cover the medical cost I am considering it for myself. I'm turning 50 next year and I don't...

I have been considering weight loss surgery, since my benefits will cover the me...

missbeingskinny

•9 years ago

12 Replies

1200 calories to loose weight?

Hi there I currently weigh 11 stone and I am 5,2 feet. I wanting to loose a stone as quick as possible, on the my fitness pal app it reccomends keeping...

Hi there I currently weigh 11 stone and I am 5,2 feet. I wanting to loose a st...

frankishandy

•9 years ago

9 Replies

I'm done just gaining weight

hi i started my weight loss journey 4 months ago i lost 5 kg but now i gained the double of this number I'm really sad please help give me some programme an...

hi i started my weight loss journey 4 months ago i lost 5 kg but now i gained th...

lulu19

•9 years ago

8 Replies

Holidays are all about the food

We all, know no matter where we go this holiday season, there is going to be a ton of delicious food. It's as if they call to us as soon as we get there. How...

We all, know no matter where we go this holiday season, there is going to be a t...

missbeingskinny

•9 years ago

2 Replies

Please Join Me for a Monday Weigh-in (8th December 2014).

Hi everyone, Last Monday I weighed 13 stone 3.0 pounds, and today I weigh 13 stone 2.6 pounds, so I've lost 0.4 pound this week. I'm happy with that slight...

Hi everyone, Last Monday I weighed 13 stone 3.0 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

33 Replies

5:2 diet can you eat "anything" on the five days ?

hi i was wanting to do the 5:2 diet as evreyone says its amazing , but can you eat what you want on the 5 days like anything??? i eat big bars of chocolate and...

hi i was wanting to do the 5:2 diet as evreyone says its amazing , but can you e...

frankishandy

•9 years ago

9 Replies

Week 3 disaster and a valuable reminder that not all calories are equal.

Gained 300g this week despite similar calories and exercise to last week when I lost 600g. The difference this week though is that quite a few calories came...

Gained 300g this week despite similar calories and exercise to last week when I ...

samdavi

•9 years ago

2 Replies

Weigh in week 6

Just weighed in and I have lost 6lbs thats a total now of 22lbs in 6 weeks im thrilled. hope you have all had a successful week

Just weighed in and I have lost 6lbs thats a total now of 22lbs in 6 weeks im th...

fibronfedup

•9 years ago

7 Replies

Carb addiction

Hello all I have about 3 stone to lose and realise this will take a while- I just cant get started. Despite being over weight, I don't really overeat on junk...

Hello all I have about 3 stone to lose and realise this will take a while- I jus...

ecp76

•9 years ago

7 Replies

Baby belly

I'm 22, have a 15 month old so and can't lose weight. Before having him I weighed 90kg, which I know wasn't that good but I'm now 110kg and can't shift it. Any...

I'm 22, have a 15 month old so and can't lose weight. Before having him I weighe...

Amyvplumb

•9 years ago

5 Replies

Wobbly Belly!!

Hi there peeps, Any suggestions on getting rid of a wobbly belly and thigh thinning without having surgery please? Thank you :-)

Hi there peeps, Any suggestions on getting rid of a wobbly belly and thigh thin...

kirsty72

•9 years ago

5 Replies

Sane diet

I've recently (for a few weeks) been doing Jonathan Bailor's Sane Diet. He wrote The Calorie Myth which is very eye opening about why calorie counting isn't a...

I've recently (for a few weeks) been doing Jonathan Bailor's Sane Diet. He wrote...

Maroo

•9 years ago

5 Replies

diet plan for weight loss

i am 20 years old, 6.1feet tall and my weight is 83 kgs. For the past 3 yrs i have built tyre like belly due to lack of exercise. i need suggestions on my diet...

i am 20 years old, 6.1feet tall and my weight is 83 kgs. For the past 3 yrs i ha...

mstf_sg

•9 years ago

1 Reply

Gaining regularly

I'm beside myself, I'm steadily gaining 1/2 lb a week for the past couple of months- I'm on week 8 of couch to five and have been eating around 1400 cals a day...

I'm beside myself, I'm steadily gaining 1/2 lb a week for the past couple of mon...

runtanyarun

•9 years ago

6 Replies

anorexic to overweight

hi there , i ust to be very thin , i weighed 5 stone at the age of 17 - 19 , i did have some eating problems that i have no more . I am struggling at the...

hi there , i ust to be very thin , i weighed 5 stone at the age of 17 - 19 , i ...

frankishandy

•9 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2014

2lb in my first three days !

addicted to sugar

Bad day

new year, new you..... again???

want to see the 11's again but finding it so hard

The real test

Alcohol and diets

Anyone else get depressed whilst on a diet?

Christmas Season

A lot to loose

Flagging on first 500 calorie day, 5:2?

Fun, fat and the festive season

Weight loss

Weigh yourself everyday?

Does anyone find that the my fitness pal estimate weight loss correctly

Weight loss surgery: has anyone considered it?

1200 calories to loose weight?

I'm done just gaining weight

Holidays are all about the food

Please Join Me for a Monday Weigh-in (8th December 2014).

5:2 diet can you eat "anything" on the five days ?

Week 3 disaster and a valuable reminder that not all calories are equal.

Weigh in week 6

Carb addiction

Baby belly

Wobbly Belly!!

Sane diet

diet plan for weight loss

Gaining regularly

anorexic to overweight

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