Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,009 members•61,244 posts

All posts for September 2014

Obese

Hi everyone, I'm on first day (again!) Walked for hour and half this morning. Had 800 cals. VERY HUNGRY NOW!!

Hi everyone, I'm on first day (again!) Walked for hour and half this morning. Ha...

Hidden

•10 years ago

7 Replies

My first day

Hi all I am a mum of two one 14 years and 19month old. I am size 20. And weigh 19 stone 7lb. I need to start looking after my self. As I have to do it for my...

Hi all I am a mum of two one 14 years and 19month old. I am size 20. And weigh 1...

goodatheart

•10 years ago

7 Replies

I start today:)

Hi everyone! I'm only new here, reading a book-"the fast diet" highly recommended , Weight 81.6 kg Height 5.6" Done my first FASTING DAY EVER yesterday, very...

Hi everyone! I'm only new here, reading a book-"the fast diet" highly recommende...

Jane38

•10 years ago

11 Replies

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New start....again!

So hopefully this will be the final time I make a new start! I currently weigh 19st 10.2lbs and really need to shift the weight! I'm fed up of feeling fat and...

So hopefully this will be the final time I make a new start! I currently weigh ...

Tilly2488

•10 years ago

8 Replies

In one month, 3-4 kg Weight lose plan

Hi, I want to lose 3- 4 Kg in a month. I am a hardcore veggi and my height and weight is 5.4", 55kg. I am already in habit of doing jogging/ running and some...

Hi, I want to lose 3- 4 Kg in a month. I am a hardcore veggi and my height and ...

Rinki10

•10 years ago

6 Replies

Just started

Hi im Lyn and would like to loose weight .Im 10 stone 4 lbs and 5foot .Im rubbish at diets so this will be a struggle .My goal is to loose a stone and a half...

Hi im Lyn and would like to loose weight .Im 10 stone 4 lbs and 5foot .Im rubbis...

Alexandragirl

•10 years ago

3 Replies

5:2 diet!

So it's been a whole month since I started this diet and ive lost 13/14 pounds! But its slowly starting to get harder to lose and im hoping to lose another 1...

So it's been a whole month since I started this diet and ive lost 13/14 pounds! ...

teeks01

•10 years ago

9 Replies

Motivate each other

Hey everyone, I'm 28 years old and currently weigh 15st 5lbs. I lost 3lbs this week :) I have created a private group on facebook for a place to share...

Hey everyone, I'm 28 years old and currently weigh 15st 5lbs. I lost 3lbs this...

amzjp

•10 years ago

4 Replies

How To Count Calories.

Can some one help please,just registered for NHS Choices for losing weight. How do you count the calories do you have to download app or can it be done on...

Can some one help please,just registered for NHS Choices for losing weight. How...

hoppa

•10 years ago

5 Replies

Today We Make Friends With Salad

Hi everyone, I have set-up a 'secret' group on fb for a place to share receipes, talk everything healthy and motivate each other. I have been apart of a...

Hi everyone, I have set-up a 'secret' group on fb for a place to share receipe...

amzjp

•10 years ago

8 Replies

My first jog :)

So I finally managed to do the first week c25k jog :) it took me 6 weeks of getting into walking beforehand, but it feels good... I had walked 3 km before...

So I finally managed to do the first week c25k jog :) it took me 6 weeks of gett...

hms7280

•10 years ago

1 Reply

Diets

Does anyone have any input on low carb high fat diets.just been looking on internet and it sounds to good to be true.no counting cals Be grateful for any...

Does anyone have any input on low carb high fat diets.just been looking on inter...

feelingfine

•10 years ago

8 Replies

To Fitbit or not?

So I'd like to hear your votes...does it truly make a positive difference? And if so, which of the products would work best for women?

So I'd like to hear your votes...does it truly make a positive difference? And i...

hms7280

•10 years ago

11 Replies

Somehow....I feel motivated x

Good morning.. Well I had it in my mind that I would start ( yet another) diet on Monday.....I was going to enjoy this last weekend with lager and a curry....I...

Good morning.. Well I had it in my mind that I would start ( yet another) diet o...

fergie34

•10 years ago

5 Replies

Saturday weigh-in

Hey everyone. So Saturday is my weigh and wondered if anyone else weighed in today as well? Saturday is the start of my gym week (Saturday-Thur). I lost 2lbs...

Hey everyone. So Saturday is my weigh and wondered if anyone else weighed in tod...

amzjp

•10 years ago

1 Reply

How can this be...

I'm just getting over a heavy bout of man flu and have some how put on four pounds this week. I spent three days in bed with just water and a light evening...

I'm just getting over a heavy bout of man flu and have some how put on four pou...

Steeevestar

•10 years ago

2 Replies

hello! need to loose 3 stone

Hello any advice on loosing weight? I've tried calorie counting but I keep forgetting to add snacks I've had when out and stuff. I'd like to loose 3 three...

Hello any advice on loosing weight? I've tried calorie counting but I keep forge...

aaron4ever

•10 years ago

5 Replies

Lymphodeama

Hi I have lymphodeama and for the last four weeks I have kept my cal in take to under 1200 a day what's happening is my legs and hands are getting bigger...

Hi I have lymphodeama and for the last four weeks I have kept my cal in take to...

blackburn

•10 years ago

7 Replies

Week 5 done and dusted

Hi every one... Just finishing week 5 !!! 7lbs lost...hoorah and feeling very happy with myself, This has been a real eye opener for me... I have done so many...

Hi every one... Just finishing week 5 !!! 7lbs lost...hoorah and feeling very ha...

June1965

•10 years ago

2 Replies

Biscuits

For the last few weeks I have done nothing but eat biscuits So as from tomorrow I'm only going to eat 1000 cals and biscuit tin is a no no. I really want to be...

For the last few weeks I have done nothing but eat biscuits So as from tomorrow ...

feelingfine

•10 years ago

3 Replies

Stuck in a rut

I started the nhs plan in March and I've managed to lose just over 2 stone. I had tired ALL the other diets, my gp even referred me to a dietician and I just...

I started the nhs plan in March and I've managed to lose just over 2 stone. I ha...

kayz1000

•10 years ago

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Go Sober for October (Water only!)

Hey everyone, so I have set myself a task of drinking nothing but water for the next 7 weeks, including no squash, juice, fizzy drinks. Anyone else up for the...

Hey everyone, so I have set myself a task of drinking nothing but water for the ...

amzjp

•10 years ago

33 Replies

Is it just me...

...or do you reach a point where you start missing the 'filling' sensation of comfort foods? This may sound offish but I'm craving something that can fill up...

...or do you reach a point where you start missing the 'filling' sensation of co...

hms7280

•10 years ago

14 Replies

Motivation - weight steadying

Hi, I have been healthy eating and combining exercise now for about 10 weeks and have lost 1 stone 3 points. I'm feeling great and have dropped a dress size,...

Hi, I have been healthy eating and combining exercise now for about 10 weeks and...

tinamc

•10 years ago

4 Replies

Buch-Rezensionen Roundup: Die Hohlkrone, Stein Matratze und ein Summen in der Wiese

EReviews Dyman Associates Publishing Inc –"Die Rosenkriege sind drei gute Gründe, von Bedeutung: sie die Plantagenet-Dynastie zerstört, sie führte in den...

EReviews Dyman Associates Publishing Inc –"Die Rosenkriege sind drei gute Gründe...

sachickurb

•10 years ago

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Low carb (high fat?)

Hi, Is anyone interested in a low carb community? To share ideas, motivation etc?

Hi, Is anyone interested in a low carb community? To share ideas, motivation etc...

Pklme

•10 years ago

46 Replies

Fitness pal

Hi everyone just a question my fitness pal you probably think I'm stupid but when you eat and exercise you get net calories if the total is less than the daily...

Hi everyone just a question my fitness pal you probably think I'm stupid but whe...

feelingfine

•10 years ago

7 Replies

I am going to be brave and start a topic

Hi all well I am 9 weeks pregnant tomorrow and I am as it says in the title going to start a thread after having a miscarriage last year I am a little bit...

Hi all well I am 9 weeks pregnant tomorrow and I am as it says in the title goin...

Shirlay66

•10 years ago

2 Replies

Frustrated...starting week 6...

So I've increased my walking distance, stuck to no more than 1300 kcal daily, and I gain a kilo...am really frustrated...5 weeks to lose just 2.5 kilos just...

So I've increased my walking distance, stuck to no more than 1300 kcal daily, an...

hms7280

•10 years ago

10 Replies

Second gym session

and it's all coming back to me, I met a few old friends who were there when I was in my obsessional mode and wondered why I just seemed to have "disappeared" I...

and it's all coming back to me, I met a few old friends who were there when I wa...

Polly1954

•10 years ago

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2014

Obese

My first day

I start today:)

New start....again!

In one month, 3-4 kg Weight lose plan

Just started

5:2 diet!

Motivate each other

How To Count Calories.

Today We Make Friends With Salad

My first jog :)

Diets

To Fitbit or not?

Somehow....I feel motivated x

Saturday weigh-in

How can this be...

hello! need to loose 3 stone

Lymphodeama

Week 5 done and dusted

Biscuits

Stuck in a rut

Go Sober for October (Water only!)

Is it just me...

Motivation - weight steadying

Buch-Rezensionen Roundup: Die Hohlkrone, Stein Matratze und ein Summen in der Wiese

Low carb (high fat?)

Fitness pal

I am going to be brave and start a topic

Frustrated...starting week 6...

Second gym session

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