Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,911 posts

All posts for February 2014

Anyone have any tips of how to keep motivated to keep the weight lose going.

Finding it difficult to stay motivated with healthy eating 7 days a week. Monday to Thursday i'm in control, sticking to my WW points and exercise goals, come...

Finding it difficult to stay motivated with healthy eating 7 days a week. Monda...

•10 years ago

Low Carb Meal ideas please!!

I joined last night, starting my cal counting tomorrow using my fitness pal. Would love some ideas for meal planing, low carb. I'm exited to get started but...

I joined last night, starting my cal counting tomorrow using my fitness pal. Wou...

•10 years ago

Apprehensive!

Just a short post,feeling apprehensive about my weigh in tomorrow as last week wasn't great as I was scuppered by valentines,I have really tried to get back on...

Just a short post,feeling apprehensive about my weigh in tomorrow as last week w...

•10 years ago

Want to take advantage of all our features? Just log in!

or

Oops! Why was I worried about loosing too much?

After the weekend I've had I don't think I need to worry about whether I was loosing weight too fast. I've just weighed myself (sunday is my official weigh...

After the weekend I've had I don't think I need to worry about whether I was loo...

•10 years ago

BMI 25 or BMI 22

Every time I go on the WiiFit it tells me that my ideal weight is around 10 stone 5 pounds (BMI 22). However on the chart on the WiiFit is shows the healthy...

Every time I go on the WiiFit it tells me that my ideal weight is around 10 ston...

•10 years ago

Hi I keep seeing fitness pal app mentioned is this available on iPad?

•10 years ago

start losing 24 February 2014

There seems to be some desire to join a group starting on the specified date. Whilst the right-hand side of the page has pinned weigh-in threads they appear...

There seems to be some desire to join a group starting on the specified date. W...

•10 years ago

Week 3 weigh in :)

I really wasn't looking forward to this morning's weigh in, and posted here mid-week for advice. Someone suggested a 500 calorie day, which I did on Friday...

I really wasn't looking forward to this morning's weigh in, and posted here mid-...

•10 years ago

Why is it so much easier to put weight on than to lose it?

Why is it so much easier to put weight on than to lose it? I lost about one stone since Christmas and was 13 stone 10 pounds last weekend. However I've been on...

Why is it so much easier to put weight on than to lose it? I lost about one ston...

•10 years ago

I need to loose 8 stones

I have started today, I have always struggled with my weight. I have tried every diet under the sun. I am now the heaviest i have ever been! Which is scary....

I have started today, I have always struggled with my weight. I have tried every...

•10 years ago

I have gained 2st in 4 months due to having an op.How can I lose weight with restricted movement. I also have arthritis in both knees.

•10 years ago

Hi everyone. How can I join the weekly Monday weigh-ins. I would be starting this Monday. Is there a new group? Alejandra

Can someone tell me how much a stone is in pounds or kilos I don't live in the Ul Thanks

Can someone tell me how much a stone is in pounds or kilos I don't live in the U...

•10 years ago

Weekend Weight Loss Waffle

Hi folks, I was struck by the idea that many people have been brought up on various ideas about what "good" food is. These range from magnificently well...

Hi folks, I was struck by the idea that many people have been brought up on var...

•10 years ago

week 5 weight loss

well from a start of 90.8 and bmi of 29.5 lost a further 800gms this week down to 86.3 bmi 28.2 still a way to go. still not managing to get enough exercise...

well from a start of 90.8 and bmi of 29.5 lost a further 800gms this week down ...

•10 years ago

Just joined

Hi everyone. I have just joined up and plan to start tomorrow. I'm going to go and get weighed to see exactly where I am. I'm determined to do this before it...

Hi everyone. I have just joined up and plan to start tomorrow. I'm going to go a...

•10 years ago

Am I loosing weight too quickly?

By the end of this week I'll have completed week 7 of my weight loss regime. I weighed myself today and I've losy 5lbs this week. Whilst I'm happy I've lost...

By the end of this week I'll have completed week 7 of my weight loss regime. I w...

•10 years ago

Hello all, I will be starting my first week next week Monday!! Can't wait!

I am nervous, I'm a size 14 27year old girlie who has just moved into the Newark area in Nottinghamshire, I just want to lose dress sizes and become healthier!...

I am nervous, I'm a size 14 27year old girlie who has just moved into the Newark...

•10 years ago

Week 1 public journal and question about beer

Hi all i'm on my first week i'm an O.T student, i don't own a set scales , but i'lll probably buy one at the end of the week. I'm mostily eating nairns...

Hi all i'm on my first week i'm an O.T student, i don't own a set scales , but ...

•10 years ago

Help!

Since last Saturday (my last weigh in) I have put on 0.4kg!!! I've been unwell, and my mum has been to stay, which has meant meals out, having nice food in the...

Since last Saturday (my last weigh in) I have put on 0.4kg!!! I've been unwell, ...

•10 years ago

is anyone on a low carbohydrate diet if so what do u eat. im on it but struggling i have lost a stone but im now sticking at the same weight

im was 16s 10 but im sticking at 15s 12

im was 16s 10 but im sticking at 15s 12

•10 years ago

Week 5 of the Losing Weight - Getting Started plan

This post is a few days late but my boyfriend was down for the weekend so my normal routine went out of the window. Sorry guys! Speaking of the boyfriend's...

This post is a few days late but my boyfriend was down for the weekend so my nor...

•10 years ago

Week 4 of the Losing Weight - Getting Started plan

Well this post is a bit late as I have been insanely busy over the past couple of weeks so my apologies to any regular readers out there. Week 4 resulted in a...

Well this post is a bit late as I have been insanely busy over the past couple o...

•10 years ago

Be the first to reply

Hi everyone, how does 5:2 fast diet work?

•10 years ago

Paul McKenna

Has anyone had success losing weight following Paul McKenna,s Hypnotic Gastric Band book or any of his other books? Sandra

Has anyone had success losing weight following Paul McKenna,s Hypnotic Gastric B...

•10 years ago

What's your main motivation for loosing weight?

Mine is probably because I'm trying to get pregnant and I know that your weight plays a part in that. Secondly if I do get pregnant I don't want to be...

Mine is probably because I'm trying to get pregnant and I know that your weight ...

•10 years ago

Total pig out!!

I'm on week 5 and have been doing really well and lost a stone but I'm afraid valentines day put a spanner in the works as along with my dozen red roses came a...

I'm on week 5 and have been doing really well and lost a stone but I'm afraid va...

•10 years ago

Hi - newbie started yesterday!

Hi everyone, I started the 12 week plan yesterday and have just discovered this forum. I am following this with a work colleague and we are hoping to work...

Hi everyone, I started the 12 week plan yesterday and have just discovered this ...

•10 years ago

#WLWC 7- First weight gain :(

So i put on a pound but silver lining is I know why. Been feeling rotten all week and when I feel rotten, all i want is warmth and food so I pigged out majorly...

So i put on a pound but silver lining is I know why. Been feeling rotten all wee...

•10 years ago

Wake up call!

I had blood tests last week as part of my health review. Went to the docs yesterday and my cholesterol is too high at 6.8 and my blood pressure is too high at...

I had blood tests last week as part of my health review. Went to the docs yeste...

•10 years ago

Dealing with sudden cravings...I have been good all month and lost half a stone. This week, I have been Ravenous - I am constantly hungry

I am also starting to get bad habits again - starving all day to get double portions at night, constant little snacking. im dont know why its suddenly so hard!

I am also starting to get bad habits again - starving all day to get double port...

•10 years ago

1
2
3
...
6
Next page

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

All posts(10496)

Challenges(1972)

OLD weigh-in's(1900)

Daily Diary(1868)

What's Happening?(732)

Introduce yourself(561)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec