There seems to be some desire to join a group starting on the specified date.
Whilst the right-hand side of the page has pinned weigh-in threads they appear to be for people who started about 8 weeks ago (all those New Year resolutions). We could join those threads but at the relevant week.
For this Week 1 - first Monday weigh-in, would you like to reply with your starting point and your committed/planned weight loss?
I expect to weigh-in at 11 st 10 lb (164 lb) and BMI of 29. In 12 weeks I should just edge down into the Healthy Weight category.
Written by
Knotty
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I weigh 10 stone 13 today. I need to reach somewhere between 8 and 8 1/2 stone to be within healthy BMI range.
I have a liver enzyme deficiency which interferes with the speed of sugar metabolism, this means I can't drop intake too low and have to be careful when exercising or I get a temporary hypoglycaemia. Doesn't stop me from losing weight but I have to go slow and steady.
Therefore I'm not going to set myself a weekly target. as long as I'm gradually losing and not putting any back on I'll be happy!
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