Pomegranates

[Bazza1234]

I have never eaten pomegranates before - and couldn't really imagine what to do with them. I tried eating some straight out of the fruit - the flesh of the arils was delicious but I was left with a mouthful of seeds. So I mixed a few tablespoons of the arils through my usual morning breakfast oats. YUMMY!!!! I swallowed the actual seeds whole

asunshinyday.com/coconut-po...

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Yes, you have to swallow the seeds, not much choice! But they are very yummy.

[iolosdad]

Cut them in half and whack the back of them with a wooden spoon delicious on porridge yogurt etc

[deejames]

I out the seeds in salads and on porridge.

Dee

[monadarling]

You just chew juicy fruits;suck the juice and throw away remains of seeds