I have never eaten pomegranates before - and couldn't really imagine what to do with them. I tried eating some straight out of the fruit - the flesh of the arils was delicious but I was left with a mouthful of seeds. So I mixed a few tablespoons of the arils through my usual morning breakfast oats. YUMMY!!!! I swallowed the actual seeds whole



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4 Replies

  • Yes, you have to swallow the seeds, not much choice! But they are very yummy.

  • Cut them in half and whack the back of them with a wooden spoon delicious on porridge yogurt etc

  • I out the seeds in salads and on porridge.


  • You just chew juicy fruits;suck the juice and throw away remains of seeds

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