Healthy Eating
29,392 members3,770 posts

New beginnings


I would like to learn more about healthy eating and how to look after myself better. I will be leaving my job soon and moving to Wales with my partner. We intend to grow vegetables, get a couple of chickens and eat home grown food. I did a feee course online at about nutrients and health benefits of different types of food. It was very interesting and thought provoking; this is what sparked by interest initially. I have just invested in a nutrient extractor and currently experimenting with different smoothies. If anyone knows of any helpful and interesting websites for healthy eating, recipes, or how to grow vegetables for beginners, pls let me know. Many thanks.

1 Reply

Sounds brilliant!

I dont know any but following x

1 like

You may also like...