Healthy Eating
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Christmas

Hi friends, jut weighed myself and I have continue to loose weight now 9st12lbs with a target of 9st 7lbs . Started at 12st7lbs doing the twelve wk plan which I continue to tell people about. At 5ft4ins feel that's my target. Christmas is my main worry healthy choices Mmm !! Away from home !!, No sweet foods for 16wks and walking or cycling daily. Are my main concerns. But I still want to have fun , not be a party pooper and enjoy celebrating with the grandchildren . Can anyone relate to this Happy Christmas to you all.🎄🎄

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Very well done Ganny 😊🎉👏😊 and yes, I totally agree, it's important to have fun but without the celebration being totally food related 😊 Have a lovely Christmas, we don't have any grandchildren yet (first one due in March) so enjoy 😊❤😊

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Thankyou, 🎄🎄

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Congratulations on your weight loss. Have a lovely Christmas with your family

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Where do i find thue 12 week plan

Sounds like youre doing great hope it all went well over Christmas for you x

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On welcome newbies right hand side column!

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