Hi friends, jut weighed myself and I have continue to loose weight now 9st12lbs with a target of 9st 7lbs . Started at 12st7lbs doing the twelve wk plan which I continue to tell people about. At 5ft4ins feel that's my target. Christmas is my main worry healthy choices Mmm !! Away from home !!, No sweet foods for 16wks and walking or cycling daily. Are my main concerns. But I still want to have fun , not be a party pooper and enjoy celebrating with the grandchildren . Can anyone relate to this Happy Christmas to you all.πŸŽ„πŸŽ„


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  • Whether you’re one for health, dietary, or ethical reasons (maybe even all three), being a vegan can be difficult at Christmas time. Many holiday favorites contain some form of animal by-products, and while there are more and more vegan recipes appearing every day for staples like Christmas cookies, what about a sweet treat to dunk them in? Read on as we go through some of the best and easiest vegan eggnog recipes to treat yourself for Christmas 2016.

    Christmas Eggnog Recipes :=>

  • Very well done Ganny πŸ˜ŠπŸŽ‰πŸ‘πŸ˜Š and yes, I totally agree, it's important to have fun but without the celebration being totally food related 😊 Have a lovely Christmas, we don't have any grandchildren yet (first one due in March) so enjoy 😊❀😊

  • Thankyou, πŸŽ„πŸŽ„

  • Congratulations on your weight loss. Have a lovely Christmas with your family

  • Where do i find thue 12 week plan

    Sounds like youre doing great hope it all went well over Christmas for you x

  • On welcome newbies right hand side column!

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