Back again

[Lifejourney]

After trying numerous diets I’m back again, more or less around the same weight I was a year ago, having lost and found again. Just moved to a new job where I will be more active. So hopefully that will help

[moreless Administrator 7 stone]

Welcome back, Jacqui-O

It seems you need to find a way of eating that is sustainable, rather than continue to yoyo diet. Maybe these will help healthunlocked.com/nhsweigh... and phcuk.org/wp-content/upload...

As a reminder, follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Lifejourney in reply to moreless]

Thanks for this

[gman1961 Restart April 2024]

Welcome back ,good luck .

Have a great weekend.

Gary

[Lifejourney in reply to gman1961]

Thanks, you too

[gman1961 Restart April 2024 in reply to Lifejourney]

I'm sure you will be fine ,you are not alone .

Gary