Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,044 members•61,285 posts

All posts for August 2017

I'm back and this time I'm committed

Hello lovely people! I have been bad and my weight has bloomed to 11.12 this morning (I'm 5st4). I was originally complaining about my weight at 10st4 and...

Hello lovely people! I have been bad and my weight has bloomed to 11.12 this m...

Adheela

•7 years ago

5 Replies

Larger than life

Hallo all I moved over to England over 20 yrs ago ..i was a size 12/14 after 3 kids I am up to a size 20...any advice wd be help ful as it is getting me down...

Hallo all I moved over to England over 20 yrs ago ..i was a size 12/14 after 3 ...

Mamartha

•7 years ago

3 Replies

belly fat and sadness

hi guys, I used to be a curvy slim size 12 till I had my coil changed to a hormone coil this made me gain about 15kg. I'm constantly tired, my appetite isn't...

hi guys, I used to be a curvy slim size 12 till I had my coil changed to a hormo...

Ruhomon94

•7 years ago

10 Replies

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Ketosis: 3 week update - 11lbs weightloss

I weighed myself today and I'm 13 stone. I'm just so happy and proud of myself. My motivation was slacking and I did go over 20 grams of carbs on more than one...

I weighed myself today and I'm 13 stone. I'm just so happy and proud of myself. ...

StephGetsSlim

•7 years ago

11 Replies

Calorie Confusion 🙈

11pm here in the UK and it would appear I'm being kept awake by the rattles of my brain attempting to understand calorie counting. Now, looking at my diary,...

11pm here in the UK and it would appear I'm being kept awake by the rattles of ...

LouA2016

•7 years ago

7 Replies

From a size 8 after 1 baby to size 14/16 after the 3rd one :(

Hi A desperate mum here who is going nowhere with weight loss journey . My daughter is 2.5 years now but I still look 6 month pregnant . Woukd like to lose...

Hi A desperate mum here who is going nowhere with weight loss journey . My daug...

Sak1983

•7 years ago

8 Replies

Need some help!

Hello everyone! Hope everyone is having a lovely Saturday! So today I purchased a nutri bullet for myself to try and eat more smoothies and healthy blended...

Hello everyone! Hope everyone is having a lovely Saturday! So today I purchased ...

changingmylife20

•7 years ago

10 Replies

Motivation

Hi everyone, It's that time of year again where I realise the weight needs to reduce!! I lacked motivation to do slimming world or weight watchers again but...

Hi everyone, It's that time of year again where I realise the weight needs to re...

Julie-lou7

7lbs•7 years ago

10 Replies

Adding weight to profile?

I see everyone has a small grey oval on the top right hand side of they're posts which shows how much weight they've lost, can someone tell me how to do this...

I see everyone has a small grey oval on the top right hand side of they're posts...

Hidden

•7 years ago

6 Replies

Work lunch ideas

Does anyone have any work lunch ideas? I have access to a microwave and a kettle.

Does anyone have any work lunch ideas? I have access to a microwave and a kettle...

PheonixJo

•7 years ago

10 Replies

Slim Jim I wish

Hi desperately need to do something. Tried many diets in the past. As I am getting older my weight is affecting me big time. Knee pain and now blood pressure...

Hi desperately need to do something. Tried many diets in the past. As I am getti...

Rosemary7

•7 years ago

9 Replies

Dairy substitutes?

Hey everyone! I'm new here. I've been on my weight loss journey for 4 weeks and am please to have lost 9lbs by following a calorie controlled balanced diet....

Hey everyone! I'm new here. I've been on my weight loss journey for 4 weeks and...

cstattygirl

•7 years ago

13 Replies

Newbie

Hi I'm bumblealbus. New to this site. Loads to lose and will give anything a try. Lots of medical problems too.

Hi I'm bumblealbus. New to this site. Loads to lose and will give anything a try...

bumblealbus

•7 years ago

4 Replies

Decision on exercise

Hey guys although my job is physically demanding and always on the go whether its putting away deliveries or on till its great as I am back and forth on my...

Hey guys although my job is physically demanding and always on the go whether it...

Icandothis2017-2018

•7 years ago

5 Replies

New and some advice please

Hi all Am new to this group. Ha e been struggling with weight loss for years. The only time I succeed is with meal replacements. The it all piles back on....

Hi all Am new to this group. Ha e been struggling with weight loss for years. Th...

Gass

•7 years ago

4 Replies

New Start

Seem to try a new diet every month and get quickly disheartened with no or very slow results. Hoping that by joining a community with people who can offer...

Seem to try a new diet every month and get quickly disheartened with no or very ...

PollyI

•7 years ago

4 Replies

Starting (again) at the beginning...

Right. Tenth (million) time lucky... week 1, day 1. I'm going in!

KirstiJ

•7 years ago

4 Replies

keeping on batting on

Well I have been sooooo good into my 3rd week now only treat I have been having which I have included in my daily calorie count is a unsweeten capuccino & 1...

Well I have been sooooo good into my 3rd week now only treat I have been having ...

kbed

•7 years ago

5 Replies

Confused dot com

I have read so many articles about eating healthily which conflict with and contradict each other I no longer know what to eat. I end up eating junk. I have 7...

I have read so many articles about eating healthily which conflict with and cont...

DaphneAnne

•7 years ago

10 Replies

Because together we are stronger

It is my very first post. I wasn't sure about joining, I wasn't sure I needed to talk with other people about my experience, my journey. I'm still not. But...

It is my very first post. I wasn't sure about joining, I wasn't sure I needed to...

Vsuy

•7 years ago

2 Replies

Joined Today

Hi, just signed up for this today - motivatd by putting on a pair of trousers that fitted before my holiday and now they're too tight! I never used to have...

Hi, just signed up for this today - motivatd by putting on a pair of trousers th...

jaynewoodbank

Restart May 2024•7 years ago

4 Replies

I am new here

I have tried weight watchers, slimming world, bought goods online and nothing seems to work, I have got very downhearted and lazy with it if I am honest....

I have tried weight watchers, slimming world, bought goods online and nothing se...

christineprice

•7 years ago

5 Replies

I'm New

I'm Sean, I'm 26 and I'm from Canada. I'm looking to lose 40 pounds by the end of the year. I'm 5'8" and weight 210 lbs. I'm here to support and for support....

I'm Sean, I'm 26 and I'm from Canada. I'm looking to lose 40 pounds by the end o...

smbio

•7 years ago

4 Replies

My worst issue is .......

My worst issue is motivation i need a method to get got me moving i just can't get going I'd sooner sit around all day than move , I have back trouble so catch...

My worst issue is motivation i need a method to get got me moving i just can't g...

Hidden

•7 years ago

13 Replies

First Weekly Weigh In

So yesterday was my first official weekly weigh in; and I have lost 2 lbs! I know its not very monumental, but it is really motivating me to carry on. I feel...

So yesterday was my first official weekly weigh in; and I have lost 2 lbs! I kno...

iwantoloseweight

•7 years ago

7 Replies

Breakfast option maybe

For my breakfast I had a spinach and cod fishcake. Cals 317. Fat 17.1 Protein 12.3. This was at 7 am this morning. It is now 12 noon and I still don't feel...

For my breakfast I had a spinach and cod fishcake. Cals 317. Fat 17.1 Protein 12...

Hidden

•7 years ago

3 Replies

Fallen off the wagon 😞

About 4 weeks ago I had lost almost 2st, I was going to the gym three times a week and eating healthy. Recently however I have lost the motivation and momentum...

About 4 weeks ago I had lost almost 2st, I was going to the gym three times a we...

nellie_deany

•7 years ago

2 Replies

Long Term loser (read that how you will) :)

Hi I am new to this forum although definitely not new to the struggles of trying to lose weight. My story is long and convoluted so I won't bore you with it,...

Hi I am new to this forum although definitely not new to the struggles of trying...

Claire_Hawkins

•7 years ago

10 Replies

Another quick question sorry!

The NHS BMI calculater, the calories it gives you is that to maintain weight or loose?

The NHS BMI calculater, the calories it gives you is that to maintain weight or ...

sophie_and94

•7 years ago

2 Replies

I'm new

Hi I'm new here. Have been unable to work due to illness and due to being inactive my weight has gone up. I need to lose it.

Hi I'm new here. Have been unable to work due to illness and due to being inacti...

Rickd

•7 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

I'm back and this time I'm committed

Larger than life

belly fat and sadness

Ketosis: 3 week update - 11lbs weightloss

Calorie Confusion 🙈

From a size 8 after 1 baby to size 14/16 after the 3rd one :(

Need some help!

Motivation

Adding weight to profile?

Work lunch ideas

Slim Jim I wish

Dairy substitutes?

Newbie

Decision on exercise

New and some advice please

New Start

Starting (again) at the beginning...

keeping on batting on

Confused dot com

Because together we are stronger

Joined Today

I am new here

I'm New

My worst issue is .......

First Weekly Weigh In

Breakfast option maybe

Fallen off the wagon 😞

Long Term loser (read that how you will) :)

Another quick question sorry!

I'm new

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