The NHS BMI calculater, the calories it gives you is that to maintain weight or loose?
Another quick question sorry! - Weight Loss Support
Another quick question sorry!
Written by
sophie_and94
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2 Replies
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The calorie target is what you need to eat to,lose weight sophie_and94 and we always suggest you start off eating towards the top,of the range 😊
Brilliant thank you. My target is 1500-2000 iv been eating about 1700 a day so was worrying for a moment that it would just maintain my weight. But that's great then thank you! X
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