Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,836 members • 61,090 posts

All posts for August 2017

Plant based diet

Hi. Just wondering if we have any plant based diet eaters in the group? Im a bit of a yoyoer when it comes to eating meat/eggs/dairy or not but I'd like to...

Hi. Just wondering if we have any plant based diet eaters in the group? Im a bit...

lollies

•7 years ago

6 Replies

Hey

Hi everyone, I've found about this a bit by accident whilst I was looking for health tips etc. This sort of group is also new to me... I'm 36 and need to loose...

Hi everyone, I've found about this a bit by accident whilst I was looking for he...

Sonls

•7 years ago

5 Replies

first bike ride

just done 3/4 hour on bike around manvers and the lake ..feels good ..hopefully the habit will last

just done 3/4 hour on bike around manvers and the lake ..feels good ..hopefully ...

john-g

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Newbie soon

Hi all I've just had a health check and been advised to lose a stone. I knew that I needed to lose some but find it hard to stick to healthy food. Also I was...

Hi all I've just had a health check and been advised to lose a stone. I knew th...

Wenders55

4lbs•7 years ago

5 Replies

Motivation Wednesday part 2 ! :)

It's me again ! I find this quote very motivating when I feel down or I'm craving for junk food :) Stay strong ! xx Golden Puma

It's me again ! I find this quote very motivating when I feel down or I'm cravin...

GoldenPuma

•7 years ago

5 Replies

Fab Friday folk! sneak preview...

🙋Having a very good week so far but almost blew it today... Expecting and hoping for a good weigh in on Friday... Not boasting...just trying to keep on track...

🙋Having a very good week so far but almost blew it today... Expecting and hopin...

MotherPip

•7 years ago

4 Replies

Hi everyone

Just started taking orlistat and am excited to see the results. Feeling determined this time round. Still new to this and will appreciate advice and tips etc....

Just started taking orlistat and am excited to see the results. Feeling determi...

Hidden

•7 years ago

11 Replies

Newbie

Hello all. I'm Mark,43 and it's come to the time that I need to shift some of this weight that's crept up on me over the years. Hope to get some inspiration...

Hello all. I'm Mark,43 and it's come to the time that I need to shift some of...

markaw

7lbs•7 years ago

5 Replies

Losing weight healthily

Hi everyone! I'm totally new on this kind of groups but I thought it could be a good way to learn more tips about healthy habits for a good nutrition and help...

Hi everyone! I'm totally new on this kind of groups but I thought it could be a ...

RaquelSilvaG

•7 years ago

1 Reply

Hi guys and guyesses

Hello All. This is my first day with your group and I'm keen to go! My name is Sue and I'm 69 and retired. Many moons ago I used to be an accounts clerk and...

Hello All. This is my first day with your group and I'm keen to go! My name is ...

Susie71

•7 years ago

10 Replies

Weigh in routine

I just wondering if there is anybody that weigh in once a month and what is what they like about it. Or Weighing in every week is better.

I just wondering if there is anybody that weigh in once a month and what is what...

Wadestreet

•7 years ago

3 Replies

Planning

Planning is everything and finances help. Need to get the right foods in, but need to wait till Friday when I've got some money. Tip. divide treats into...

Planning is everything and finances help. Need to get the right foods in, but n...

Gillyflour

•7 years ago

4 Replies

Just joined

Hi I am trying to lose some weight has I have been recently diagnosed with arthritis in my hip

Hi I am trying to lose some weight has I have been recently diagnosed with arthr...

Tilleyanne

•7 years ago

2 Replies

Fed up

I've lost over 2 stone, I do zumba 5-6 times a week & eat properly. But my scales tell me I've put on 4lbs since last Friday....??? Even if I was building...

I've lost over 2 stone, I do zumba 5-6 times a week & eat properly. But my scale...

Hidden

•7 years ago

7 Replies

Newbie

Just signed up and new to this sort of thing. really hope it helps & i can lose some weight.

Just signed up and new to this sort of thing. really hope it helps & i can lose ...

lorrainekaren30

•7 years ago

3 Replies

Holiday blip... need to keep going...

Hope everyones' day is going well.. I am just back from two weeks holiday which included seven course taster menus some nights and lots and lots of wine!...

Hope everyones' day is going well.. I am just back from two weeks holiday which...

anigoni

2 stone•7 years ago

4 Replies

Determine

I'm starting today determined to get this weight off. I've tried so many diets I just hope I have more success with this. Wish me luck :)

I'm starting today determined to get this weight off. I've tried so many diets I...

Hidden

•7 years ago

9 Replies

Day 3....

Here I am survived what was a real challenge for me last night. Cooked for 10 family members, excellent pasta dish, followed by homemade scones with jam and...

Here I am survived what was a real challenge for me last night. Cooked for 10 fa...

suzyq105

•7 years ago

6 Replies

Losing Weight

Been to docs today and bp high and bmi high. Need to start to lose weight and change my diet.

Been to docs today and bp high and bmi high. Need to start to lose weight and ch...

justdoit1

•7 years ago

6 Replies

About time !

I am at my heaviest ever at almost 11 and a half stone, until 5/6 years ago I fluctuated between 8 and 9 stone, not really having to think twice about what I...

I am at my heaviest ever at almost 11 and a half stone, until 5/6 years ago I fl...

sweetpea161_98

•7 years ago

4 Replies

Motivation Wednesday :)

Hi guys! Sorry for the lack of post yesterday ! I'll post another one tonight to make it up to you ! It's raining today but it doesn't stop you from exercising...

Hi guys! Sorry for the lack of post yesterday ! I'll post another one tonight to...

GoldenPuma

•7 years ago

4 Replies

body of aches and pains

Hi All, On Monday I did the twenty minutes of Step exercise and felt good, when I got home yesterday it was a toss up between another session on the step or...

Hi All, On Monday I did the twenty minutes of Step exercise and felt good, when...

NinjaW78

4lbs•7 years ago

8 Replies

Night out

So last night me and my other half went out for tea and drinks it was lovely i decided to treat myself and have a little naughty pudding and to my shock horror...

So last night me and my other half went out for tea and drinks it was lovely i d...

xleighx

•7 years ago

4 Replies

Starting weight loss journey

Hi. Returning from hols and needing to lose a lot of weight. Intending to follow the NHS 12 week plan, need to download and get started. Quite looking forward...

Hi. Returning from hols and needing to lose a lot of weight. Intending to follow...

polwarth

4lbs•7 years ago

5 Replies

Creating new habits

Yesterday I felt tired all day and soo hungry, but not true hunger ( in the past I would have lots of these days). It was a day where I constantly ate. I...

Yesterday I felt tired all day and soo hungry, but not true hunger ( in the past...

signinemma43

•7 years ago

5 Replies

I am anew recruit

Hi, my name is Marjorie. Signed up just yesterday for the 12 week programe, hoping for some motivation and support. Would love to lose 2.1/2 stone.

Hi, my name is Marjorie. Signed up just yesterday for the 12 week programe, hopi...

Golfing1

•7 years ago

2 Replies

Today I'm back on track

Ok, today I managed to eat sensibly. Woke up really late so no breakfast but lunch was salmon fillet in the oven with baby potatoes (dessert plate) and dinner...

Ok, today I managed to eat sensibly. Woke up really late so no breakfast but lun...

MishaKat

•7 years ago

9 Replies

Scared, but determined!

Hi, just back from holiday and now wanting to lose weight and get fit. Been severely overweight most of my life and want to lose 8 stone in total. Hoping this...

Hi, just back from holiday and now wanting to lose weight and get fit. Been seve...

Sarahc1976

•7 years ago

6 Replies

Weigh ins

How do you join the daily weigh ins!! I am using app on iphone 5s and cant find anywhere!! Thanks in advance :-)

How do you join the daily weigh ins!! I am using app on iphone 5s and cant find ...

Sammuir87

•7 years ago

5 Replies

Hi everyone

Hi guys, so am starting this as of the morning, I need to shift 3 1/2 stone, I suffer badly with panic attacks and being over weight really don't help. Anyway...

Hi guys, so am starting this as of the morning, I need to shift 3 1/2 stone, I s...

Gemmaleigh1

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

Plant based diet

Hey

first bike ride

Newbie soon

Motivation Wednesday part 2 ! :)

Fab Friday folk! sneak preview...

Hi everyone

Newbie

Losing weight healthily

Hi guys and guyesses

Weigh in routine

Planning

Just joined

Fed up

Newbie

Holiday blip... need to keep going...

Determine

Day 3....

Losing Weight

About time !

Motivation Wednesday :)

body of aches and pains

Night out

Starting weight loss journey

Creating new habits

I am anew recruit

Today I'm back on track

Scared, but determined!

Weigh ins

Hi everyone

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive