Ok, today I managed to eat sensibly. Woke up really late so no breakfast but lunch was salmon fillet in the oven with baby potatoes (dessert plate) and dinner was the same but turkey fillet instead with roast mushrooms and the potatoes. I'm so proud of myself today, I'm making up for the other day so at the end of the week my calorie count hopefully will be within my weekly limit.
Today I'm back on track: Ok, today I... - Weight Loss Support
Today I'm back on track
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MishaKat
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9 Replies
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Well done! The fish will be particularly good for you. To give you more variety you could maybe have veg instead of potato for your second meal. Don't want you to get bored!
gman1961HostRestart April 2024
Hi MishaKat,
Sounds very nice ,I'm sure you will be within your calorie limit.
Gary
Thanks Gary! I was well within the limit for 2 days so I've made up for the slip. That's how I'm trying to think: if I slip up then I have to make up for it within 7 days, so that every 7 days I'm within the average daily count. 🤗
Great for you to be back on track. .. and see how good it feels to be back in control 💚💛💜
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