Started from week 1 plan yesterday since my scales were showing growing sign

[Jeyal]

Good morning all

Holidays are coming to end been on super busy schedule with cleaning playing cooking all but my scales went happy and started showing growing sign may be I included some more pulses and legumes played their role

Hmm so bring me back to control and start my weight loss journey decided to start again reboot

Hope to loose weight still I will continue my Thursday weight ins

Have a great day

[moreless Administrator 7 stone]

A reboot is always an excellent idea, Jeya. Have you joined Anna61 and the others, for extra support and motivation? You'll find the latest update in Pinned Posts.

Wishing you all the very best

[Jeyal in reply to moreless]

Thank you moreless

[IndigoBlue61]

Yes, please join us 😊

[Jeyal in reply to IndigoBlue61]

Thank you Anna where should I join please add me

[moreless Administrator 7 stone in reply to Jeyal]

The latest thread is in Pinned Posts, to the right of your screen, or bottom if using a mobile.

Don't bother using the HU app, it doesn't give you access to Pinned Posts.