So now it is: Ribaka (26th 76,8kg) need to loose 21,7kg. I would be happy with 0,5-1 kg for next week.
I read a lot of posts from people that are maintainers and I realised that I can achieve my goal weight doing it a pound a week. It's okay. I need a life change not a quick fix.
I hope you all had a blessed Christmas.
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WinWeight
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Thank you. I'm glad you remind me of the big picture. Imagine next year at Christmas. I'll be brand new. 😉
Well done! I'm looking forward to my first badge soon. You did well considering the season. I ate mostly sensibly yesterday but went a bit mad with the chocolates last night. But it is Christmas!
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