Like a lot of others, I am looking to get healthier and lose some weight. I probably need to lose about 3 stone, but also want to feel more energetic and healthier.
A new year seems a good time to start so here I go.
Introduction: Like a lot of others, I am... - Weight Loss Support
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Written by
BeeBuzzy
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5 Replies
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Good luck
Good luck, look forward to hearing how it's going
Hi BeeBuzzy ,
Welcome to the Weight Loss NHS forum. Have you read our Welcome Newbie post? It's in the Pinned posts area, and is worth a look - also I would recommend having a look at the NHS 12 week plan, as it's very good and easy to follow. I have made extensive use of the planning sheets to help keep my exercise and healthy eating on track.
Do join in with anything you like the look of in the forum, and I would like to wish you all the very best in your aim of losing three stone. Personally, I find joining the challenges extremely motivating.
Wishing you a great week.
welcome & good luck x
Best of luck. Looking forward to seeing you around 🍀
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