Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for September 2016

Breakasts

Heyy guys. I'm not really a breakfast person so I struggle with healthy but exciting ideas I've done porridge with blueberries does anyone have any exciting...

Heyy guys. I'm not really a breakfast person so I struggle with healthy but exc...

Aimeerose1

•8 years ago

8 Replies

I thought losing weight was supposed to be good for you!

I'm on week 10 and I've lost 1 st 6 lb plus another half a stone before I started the plan. Mid May I was 17 st 5lb and now I'm 15 st 6 lb. I'm eating more...

I'm on week 10 and I've lost 1 st 6 lb plus another half a stone before I starte...

Finnberry

•8 years ago

14 Replies

Week 3 needing some help

Weighed at gym this morning and 0.5kg gain and I am trying not to get too disappointed. It's so annoying I don't seem to be able to stick to new habits for...

Weighed at gym this morning and 0.5kg gain and I am trying not to get too disapp...

Embres

•8 years ago

8 Replies

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THANK YOU

Thank you for all of the lovely replies, suggestions and support.. As you can see I have changed my username to one which reflects my profession, as I run a...

Thank you for all of the lovely replies, suggestions and support.. As you can se...

FARMERSUE

•8 years ago

7 Replies

Green and Blacks - mmmmmmm!!!

I am the ultimate chocoholic and it can often be my downfall - yesterday I went into Asda and found Green and Blacks on special offer - I decided to test my...

I am the ultimate chocoholic and it can often be my downfall - yesterday I went ...

Annabelle_Bebbs

•8 years ago

7 Replies

Yippee lowest weight in Maintenance!

Having lost 2st and maintained it for sixteen months, I then struggled a bit last month and went up by five unwanted pounds and was slightly worried that I...

Having lost 2st and maintained it for sixteen months, I then struggled a bit las...

elliebath

Maintainer•8 years ago

14 Replies

Calorie check.

Having a rethink about various things and the number of calories I should be consuming is confusing me. Could someone with more nodle than me check this for...

Having a rethink about various things and the number of calories I should be con...

Hidden

•8 years ago

16 Replies

Eat more to lose more 😋

After reading LessToLose pinned post on checking out your BMI to calculate how many calories YOU specifically need to lose weight.....I feel tons better! I...

After reading LessToLose pinned post on checking out your BMI to calculate how m...

Tracytreacle

•8 years ago

6 Replies

Start of a new journey - day 15

Good evening everyone, hope you have all had a good day 🙂 So I haven't done a lot today but I did catch up on my guilty pleasures (strictly come dancing and...

Good evening everyone, hope you have all had a good day 🙂 So I haven't done a ...

Rosieb10

•8 years ago

6 Replies

24 weeks!

Hi everyone, I have just weighed myself on Week 24. I have now lost 3 stones and 13lbs and am very happy with that. I also have found out that my BMI has been...

Hi everyone, I have just weighed myself on Week 24. I have now lost 3 stones and...

Jweanie

•8 years ago

8 Replies

Weight loss

6 Stone down, 3 more to go! It's started to slow down now, but I'll get there!

GenericGeorge

•8 years ago

13 Replies

My second Day feeling positive &enjoying finding healthy foods.

Hi i have Osteoarthritis in my spine & hips which can be very painful some days which limits the types of exercise i can do which is very frustrating . I have...

Hi i have Osteoarthritis in my spine & hips which can be very painful some days ...

Cherry_1

•8 years ago

1 Reply

Diagnostic scales - Lidl

Just thought I'd let everyone know about the diagnostic scales available in Lidl, but probably only for a few days. For those interested in body composition...

Just thought I'd let everyone know about the diagnostic scales available in Lidl...

PashaW

•8 years ago

4 Replies

Bad week

Hi Everyone, What a week. Came home after a nice weekend with my brother and family to find a house in a mess and washing basket overflowing daughter 32 and my...

Hi Everyone, What a week. Came home after a nice weekend with my brother and fam...

Gottodothis

•8 years ago

2 Replies

STILL LOSING WEIGHT

hi everyone just wanted to celebrate with u all have now lost 1stone and 6pounds swimming is doing the trick for me -still got lots of tummy fat so always...

hi everyone just wanted to celebrate with u all have now lost 1stone and 6pounds...

iamhopeful0

•8 years ago

15 Replies

That Sugar Film

I don’t know if anyone has discussed this before, but I discovered “that sugar film” on Amazon Prime last night, and it was actually quite interesting. An...

I don’t know if anyone has discussed this before, but I discovered “that sugar f...

Cooper27

•8 years ago

7 Replies

Amazing!!!!

I weighed in Monday morning as usual and, as usual, lost a pound. Weighed again today, and lost another 2!! I'm sure it must be the running. Had a particularly...

I weighed in Monday morning as usual and, as usual, lost a pound. Weighed again ...

Diga

•8 years ago

1 Reply

Hello, I'm new 😊

Hi everyone! Turns out losing weight on my own just isn't happening - hoping to find some tips and challenges here to get me motivated! I do quite a bit of...

Hi everyone! Turns out losing weight on my own just isn't happening - hoping to ...

tomatopincushion

•8 years ago

10 Replies

Weight

Hi everyone,I am 58years and for most of that time have been overweight. I have now been shocked into realising what being obese does to you not only on the...

Hi everyone,I am 58years and for most of that time have been overweight. I have ...

Baildon

•8 years ago

5 Replies

Newbie

Heyy I'm new and looking for some tips for the best ways to go about losing weight

Heyy I'm new and looking for some tips for the best ways to go about losing weig...

Aimeerose1

•8 years ago

3 Replies

On my way... :)

Born in 1969, I was always obsessed with my weight, since... I ever remember, and I was always classed overweight acc. to BMI, then I slowly entered "obese"...

Born in 1969, I was always obsessed with my weight, since... I ever remember, an...

Krista17

•8 years ago

15 Replies

Low cal. Thanks for the help.

I hope I as m on the right page now . I am hazel a retired 67 year-old. And I would like to make it to at least 80 So weighing in at 13.10 lb , hope to lose...

I hope I as m on the right page now . I am hazel a retired 67 year-old. And I wo...

Hazelnnett

•8 years ago

14 Replies

26th Sept - this week I aim to...

Hi all! I've been setting myself some weekly aims to help me gradually develop healthier habits. I'm posting them publicly here, as it will help me keep...

Hi all! I've been setting myself some weekly aims to help me gradually develop h...

Cooper27

•8 years ago

8 Replies

Protein Carbs and Fat %'s

can anyone suggest what mix of Protein Carbs and Fats I should be aiming for? I am not sure that MFP is accurate regarding carbs and proteins, really struggle...

can anyone suggest what mix of Protein Carbs and Fats I should be aiming for? I ...

Andy221lb

•8 years ago

5 Replies

Winter Solstice.....

I am a bit puzzled where to post but here is my current weight and loss.. I have been ultra good my weight is now 12 stones - down from the 12 6 I started with...

I am a bit puzzled where to post but here is my current weight and loss.. I have...

Hidden

•8 years ago

7 Replies

First week a disaster

Just finished my first week. Weight has stayed the same, and waist size has stayed the same. I have upped my exercise regime this week by quite a lot. So it...

Just finished my first week. Weight has stayed the same, and waist size has stay...

NannyC

•8 years ago

20 Replies

Feeling great

Hi all 4lb off this week👍👍👍👍👍 did work hard last week clearly paid off I feel so good full of energy and enjoying my food hope everyone had a good week...

Hi all 4lb off this week👍👍👍👍👍 did work hard last week clearly paid off I fe...

Lizzy70

•8 years ago

7 Replies

Thanks

Thankyou for all your kind posts, it's very encouraging. 😀

Hels70

•8 years ago

2 Replies

Feeling really fed up!

2 years ago I was diagnosed with Myxedema when I collapsed and was taken to hospital. It is the end stages of Hypothyroidism (where your body slows the...

2 years ago I was diagnosed with Myxedema when I collapsed and was taken to hosp...

Hidden

•8 years ago

20 Replies

Weigh in

Well, after much consideration, I opted to get on the scales on Thursday, and (once the initial shock wore off) I am glad I did. Not only have I lost 2 lbs...

Well, after much consideration, I opted to get on the scales on Thursday, and (o...

karenc7

•8 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2016

Breakasts

I thought losing weight was supposed to be good for you!

Week 3 needing some help

THANK YOU

Green and Blacks - mmmmmmm!!!

Yippee lowest weight in Maintenance!

Calorie check.

Eat more to lose more 😋

Start of a new journey - day 15

24 weeks!

Weight loss

My second Day feeling positive &enjoying finding healthy foods.

Diagnostic scales - Lidl

Bad week

STILL LOSING WEIGHT

That Sugar Film

Amazing!!!!

Hello, I'm new 😊

Weight

Newbie

On my way... :)

Low cal. Thanks for the help.

26th Sept - this week I aim to...

Protein Carbs and Fat %'s

Winter Solstice.....

First week a disaster

Feeling great

Thanks

Feeling really fed up!

Weigh in

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