Breakasts

[Aimeerose1]

Heyy guys.

I'm not really a breakfast person so I struggle with healthy but exciting ideas I've done porridge with blueberries does anyone have any exciting ideas?

Thanks guys

[Feliiicia]

Mashed avocado on wholegrain toast a couple of times a week works a real treat to break up the daily routine and keeps me going well into lunch time

[Hidden]

Hi

eggs poached or boiled. Bacon grilled tomatoes baked beans toast. Porridge with honey and roasted coconut.

There are different yoghurt with various fruits - I am not a yoghurt lover.

Hope that helps ☺

[moreless Administrator 7 stone]

Hi Aimeerose1, if you look at the Recipes/meals/snacks Topic, you'll see there's a whole section on breakfasts

[Zest Healthy BMI]

Hi Aimeerose1,

Did you enjoy your porridge with blueberries? Porridge is definitely one of my favourite breakfasts, and I tend to add various fruits and also some nuts and seeds too.

Haddock, poached egg and wholemeal toast is very tasty for a change.

Omelettes are good too.

Lots of options in the Recipe collation post for breakfasts - so do check that out. It's in the Pinned posts area.

Lowcal

[Aimeerose1 in reply to Zest]

Sorry as I'm still getting used to this where can I find this section ?

[Zest Healthy BMI in reply to Aimeerose1]

HI Aimeerose1,

The Pinned posts are all on the right-hand-side of the homepage, and the Recipe collation post is found by clicking on 'view more' as it's towards the bottom, but I will give you the link to it here:

healthunlocked.com/nhsweigh....

Breakfasts are all in a section together within that post.

Lowcal

[albinohedgehog]

Chickpea pancakes are good. Mix chickpea flour with milk and water until like thick custard. Ladl into hot frying pan with a bit of oil in. Cook for a minute then flip and cook another minute. Will be golden on both sides. Gluten free and high in protein. Great with a bit of bacon. Or you can make them sweet by eating with apple puree or honey. 😊

[iolosdad]

jamieoliver.com/recipes/fru...

Make it the night before so less rush in the morning or take it to work 👍