Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2016

C25k week 5

WEEK 5 get in there can you believe it were on the home straight now well done.for sticking with it. Right this week is the big one and will sound very scary...

WEEK 5 get in there can you believe it were on the home straight now well done.f...

gareth0073

7lbs•8 years ago

14 Replies

On a mission

Hello my name is Nicole Ward. I am 25 years old. I need to loose weight as I don't feel happy in my own skin. I am also preparing my body for a planned...

Hello my name is Nicole Ward. I am 25 years old. I need to loose weight as I don...

NicoleWard25

•8 years ago

1 Reply

Checking in

Hello everyone. I hope you are all having a positive week. Last week I received some excellent advice about using this forum to its potential and I am happy to...

Hello everyone. I hope you are all having a positive week. Last week I received ...

GemmaMeb

•8 years ago

4 Replies

Want to take advantage of all our features? Just log in!

I need to be healthy !

Hey guys ! How are you ? I'm Roxi , and at the moment I need that click and support that will help me loss the weight , for the moment my big goal is to lose...

Hey guys ! How are you ? I'm Roxi , and at the moment I need that click and su...

RoxiGoesSkinny

•8 years ago

6 Replies

I'm new here

Hiya, I'm just signing up! I'm giving the NHS weightloss plan a go after many years of dieting and failing to find a healthy relationship with food. I have...

Hiya, I'm just signing up! I'm giving the NHS weightloss plan a go after many y...

Thomas13

•8 years ago

8 Replies

A little bit more complex, for me anyway

This may sound odd, so apologies......If I get a compliment about my weight loss I struggle with it. It actually does the reverse for me, I can revert back to...

This may sound odd, so apologies......If I get a compliment about my weight loss...

miamia

•8 years ago

7 Replies

I can't wait, I caaaan't wait....

In case your wondering that is a great Stevie Nicks song- I can't wait until Monday morning weigh- in- but I digress.... As a long term wobble warrier - and I...

In case your wondering that is a great Stevie Nicks song- I can't wait until Mon...

suzybenj

•8 years ago

24 Replies

Strictly come prancing

Hubby has asked me to go to a tango class with him on Friday. Bear in mind he's a big rock climbing outdoorsy skin head. I think he's suggested it as a way of...

Hubby has asked me to go to a tango class with him on Friday. Bear in mind he's ...

bigbumtoo

•8 years ago

12 Replies

My weight loss journey

Im going to try doing the 12 week plan as i am now 14 st 7lbs and only 5'2". I really need to stick to it and really try my hardest. I am going to start off...

Im going to try doing the 12 week plan as i am now 14 st 7lbs and only 5'2". I r...

Samaaxo

•8 years ago

19 Replies

Hi everyone

Just dropping in to say hi. We're about 3 weeks into Ramadan so just over a week to go. My weight's been fluctuating- very hard to get an accurate reading...

Just dropping in to say hi. We're about 3 weeks into Ramadan so just over a wee...

Hidden

•8 years ago

3 Replies

Wish me luck I need it LOL!!

I started at 14 stone 13 pounds. My doctor has told me I am significantly over weight. I am 62 semi retired My clothes do not fit me. I have to do something as...

I started at 14 stone 13 pounds. My doctor has told me I am significantly over w...

PedallingMinstrel

Restart April 2024•8 years ago

6 Replies

Struggles

Hello. I've always been underweight up until I was 17 when I broke my ankle but it went undetected for several years, I had operations and I went on medication...

Hello. I've always been underweight up until I was 17 when I broke my ankle but ...

Annie-Mae19

•8 years ago

13 Replies

bellybotton piercing done!

This is the gift that I gave to myself to compete the 12 week programme, lose 2 stones and get my BMI below 25!!! Hope everyone has a nice evening!

This is the gift that I gave to myself to compete the 12 week programme, lose 2 ...

teresina08

•8 years ago

6 Replies

Newbie .

Hi All. I've recently had a chance to think about my health and no matter how much I try to avoid the fact I'm very over weight and really need to take my...

Hi All. I've recently had a chance to think about my health and no matter how mu...

Bev2016

•8 years ago

7 Replies

weigh in

shaz1968

•8 years ago

1 Reply

weigh in

not happy at all put on 4lb just finding it very difficult :)

shaz1968

•8 years ago

5 Replies

Before and after part 2

Haha - this is my 'after' photo (see above) If you want to see my 'before' photo, then look at this link:...

Haha - this is my 'after' photo (see above) If you want to see my 'before' photo...

Gottodothis

•8 years ago

8 Replies

Before and now but still not enough tummy be gone

Hopefully I can post before picture taken Sept 2015. Here it is (see above). My after picture was taken a few days ago, and here it is:...

Hopefully I can post before picture taken Sept 2015. Here it is (see above). My...

Gottodothis

•8 years ago

3 Replies

Feeling so rubbish

Hi everyone, Got to a point where no matter how much I push myself at the gym, put the steps in and keep to my cals everything just stopped even my tummy not...

Hi everyone, Got to a point where no matter how much I push myself at the gym, p...

Gottodothis

•8 years ago

7 Replies

Total noob here.

Hey you guys. I sat in the car today and cried because im so flipping inhappy about my huge bum and the fact that my weight is going to kill me. my knees hurt...

Hey you guys. I sat in the car today and cried because im so flipping inhappy ab...

bigbumtoo

•8 years ago

29 Replies

Update

Well-had some challenges and also 2 nights where had really disturbed sleep due to the humid weather conditions.........so the being active goal I set for...

Well-had some challenges and also 2 nights where had really disturbed sleep due ...

timetoact

•8 years ago

4 Replies

"Chips are free"...

There is a chaffinch singing outside my window all day long and his song ends with a shrill that sounds like 'chips are free'...over and over again! Ahhh....

There is a chaffinch singing outside my window all day long and his song ends wi...

Hidden

•8 years ago

2 Replies

Brexit Stress ... Emotional Eating!

I don't suppose I'm alone here . I have spent the last 30 hours or so in a state of shock and worry about our brexit decision .... which unconciously I've...

I don't suppose I'm alone here . I have spent the last 30 hours or so in a stat...

elliebath

Maintainer•8 years ago

23 Replies

Newbie

Good morning all. I was looking for a free site to help me keep track of my food and exercise and found this one and it looks good. I've done nutracheck in...

Good morning all. I was looking for a free site to help me keep track of my foo...

JayneHarrison

•8 years ago

3 Replies

It's coming off!!!!

Well ladies and gents. Week 4 and I've lost 9lb in total. I'm on my last run tommorow on week 4. Look at me go. I feel ok and starting to feel some give in my...

Well ladies and gents. Week 4 and I've lost 9lb in total. I'm on my last run tom...

Kaydenmummy

2 stone•8 years ago

10 Replies

Not been on here for a bit 😕 Just done day two of Jillian Michaels 30 day shred

Hi everyone hope you're all ok. So my weight loss journey is about to start (again) I need to lose about 1 1/2 to 2 stone to have a healthy bmi! Am going to...

Hi everyone hope you're all ok. So my weight loss journey is about to start (aga...

Rosieb10

•8 years ago

Be the first to reply

FIzzyliz challenge

Completed as promised,i will pledge to do stairs 3 x daily in the future in my quest to be fitter and lose weight.

Completed as promised,i will pledge to do stairs 3 x daily in the future in my ...

gman1961

Restart April 2024•8 years ago

3 Replies

its been a while......

Hi all. Its been a while since i was on here things have been rather stressful for me recently and i have been diagnosed with postnatal depression, I have been...

Hi all. Its been a while since i was on here things have been rather stressful f...

Dani_uk61

•8 years ago

3 Replies

Help losing weight and where I'm goin wrong?

I need help losing weigh. I got rid of all sugar foods and fizzy pop and only drink water or coffee. I don't eat or drink morning or afternoon I wait till...

I need help losing weigh. I got rid of all sugar foods and fizzy pop and only dr...

Hidden

•8 years ago

9 Replies

Another newbie needing support

Hello everyone, I am a newbie. I am 70years old and need to lose at least 15kg. Have a wedding coming up at the end of August so am going to try very hard to...

Hello everyone, I am a newbie. I am 70years old and need to lose at least 15kg....

suzeinfrance

•8 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2016

C25k week 5

On a mission

Checking in

I need to be healthy !

I'm new here

A little bit more complex, for me anyway

I can't wait, I caaaan't wait....

Strictly come prancing

My weight loss journey

Hi everyone

Wish me luck I need it LOL!!

Struggles

bellybotton piercing done!

Newbie .

weigh in

weigh in

Before and after part 2

Before and now but still not enough tummy be gone

Feeling so rubbish

Total noob here.

Update

"Chips are free"...

Brexit Stress ... Emotional Eating!

Newbie

It's coming off!!!!

Not been on here for a bit 😕 Just done day two of Jillian Michaels 30 day shred

FIzzyliz challenge

its been a while......

Help losing weight and where I'm goin wrong?

Another newbie needing support

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive