FIzzyliz challenge : Completed as... - Weight Loss Support

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FIzzyliz challenge

gman1961 profile image
gman1961Restart April 2024
3 Replies

Completed as promised,i will pledge to do stairs 3 x daily in the future in my quest to be fitter and lose weight.

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gman1961 profile image
gman1961
Restart April 2024
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3 Replies
prawncess profile image
prawncess

well done, how many are there

gman1961 profile image
gman1961Restart April 2024 in reply to prawncess

Hi prawncess

9 floors up and down 3x daily.

18 steps per floor.

Well done. I managed 12,000 steps today 😃

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