Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for April 2016

Here goes! Another newbie

I'm a 58-year-old newbie who has taken the plunge after looking at the 12 week NHS Choices plan online. I think I need a community to keep me on track so here...

I'm a 58-year-old newbie who has taken the plunge after looking at the 12 week N...

paca16

•8 years ago

6 Replies

Help and motivation

I get up week day morningsat five thirty to walk the dog and then are supposed to go to the gym before going to work for 8.30.but instead I walk the dog them...

I get up week day morningsat five thirty to walk the dog and then are supposed t...

jodyelliott

•8 years ago

15 Replies

no more slimming world need to lose the weight now!

Hi I am 53 and have struggled with diets for years. I started trying to lose weight by doing weight watchers and My biggest weight then 12.13 in 1996. I have...

Hi I am 53 and have struggled with diets for years. I started trying to lose wei...

debzone24

•8 years ago

3 Replies

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Oh Poop....better than nothing though :)

I weighed in on a Saturday and started on a Sunday - so really I have cut myself short a day - but in the grand scheme of thing I am not sure I'd loose 5llbs...

I weighed in on a Saturday and started on a Sunday - so really I have cut myself...

forthe100thtime

•8 years ago

5 Replies

Amazing supporting

Just want to say thank you to everyone who has taken the time e mail support to me. Once I'm more into the swing of things I hope that I can do the same for...

Just want to say thank you to everyone who has taken the time e mail support to ...

Janecad

1 stone•8 years ago

4 Replies

I tried

Doing two cooking to reduce my weight whilst trying to keep up my kids weight is pretty hectic and I just couldn't do it. Hence my weight stays high

Doing two cooking to reduce my weight whilst trying to keep up my kids weight is...

Vinusakthi

•8 years ago

2 Replies

Frustrated Newbie !!

Hi all new . I am new here!!! I am struggling to lose weight and getting demotivated to continue with my exercise regime !! Hoping to learn a few tricks on...

Hi all new . I am new here!!! I am struggling to lose weight and getting demotiv...

Chocbee34

•8 years ago

18 Replies

I'll be back...

and after 8 months, here I am - back where it (should have) started! I'm 20 pounds heavier, I'm really struggling at uni and I'm so sad that summer is...

and after 8 months, here I am - back where it (should have) started! I'm 20 poun...

hudson95

•8 years ago

5 Replies

Wipe Out

Well today has been a complete wipe out. After being really good for 12 days a colleague was leaving today and brought some food goodies in. Intended to only...

Well today has been a complete wipe out. After being really good for 12 days a c...

ChelleUK

•8 years ago

4 Replies

The effects of alcohol...

An interesting article I read regarding alcohol and calories: Does alcohol turn to sugar in your body? It’s a frequent question that seems widely accepted as...

An interesting article I read regarding alcohol and calories: Does alcohol turn...

DartmoorDumpling

Restart Feb 2024•8 years ago

10 Replies

Shocked 😲

Went to have some non fasting blood tests today but they got cancelled until next week as I found out I also needed to have fasting bloods as well. Nurse said...

Went to have some non fasting blood tests today but they got cancelled until nex...

jen_d

•8 years ago

7 Replies

Weight loss is a strange thing

I have not been good this week. I was away on a business trip and really let myself go - the crisps that Air Berlin distributed were consumed. A couple of...

I have not been good this week. I was away on a business trip and really let mys...

JaySeeSkinny

•8 years ago

4 Replies

Hi there, enjoying my weight loss

Hi last year (July 2015) I was diagnosed with T2 diabetes. I weighed in at 94.4 kg and had an HbA1c at 53. I went on a controlled diet and now am 74.6 Kgs...

Hi last year (July 2015) I was diagnosed with T2 diabetes. I weighed in at 94.4...

Hidden

•8 years ago

10 Replies

Argh! Friday!

Hello there! I started on this site on Monday, and Ive had a pretty good week, cal and food wise, but now its Friday evening - Im tired, work has been...

Hello there! I started on this site on Monday, and Ive had a pretty good week, c...

Jacko123

•8 years ago

8 Replies

The week end looms lol!

Started the diet on Monday and it's gone well this week, stuck to my calories and done lots of walking, but now its the week end! This is when I usually have...

Started the diet on Monday and it's gone well this week, stuck to my calories an...

Caz28

•8 years ago

5 Replies

Help! I am feeling like I have failed :(

I have been feeling quite pleased with myself for sticking with my plan to lose weight and get fit. I realised today that when I posted a message last (4 weeks...

I have been feeling quite pleased with myself for sticking with my plan to lose ...

harobed

•8 years ago

17 Replies

Worried I'm not doing enough.

I started the 12 week plan on Tuesday and Im worried that I'm not doing enough. Every day I've been under my calorie count by 100 calories or so, I'm having 5...

I started the 12 week plan on Tuesday and Im worried that I'm not doing enough. ...

gem21

•8 years ago

4 Replies

Back on the horse

Hi, managed to lose 28kg following the NHS weight loss plan but then fell pregnant and indulge a little too much. I now have a gorgeous little boy and have...

Hi, managed to lose 28kg following the NHS weight loss plan but then fell pregna...

determination25

•8 years ago

2 Replies

Alcohol

So I've been invited out tonight! I'm wondering wether to go..... I mean I do need a social life too don't I? So if I go is there any drinks that are better...

So I've been invited out tonight! I'm wondering wether to go..... I mean I do ne...

angel4031

•8 years ago

8 Replies

Newbie

Hello everyone, I am new on here but not to trying to loose weight, yo yo for the last 15 years and am now at my heaviest, feeling terribly depressed, sore...

Hello everyone, I am new on here but not to trying to loose weight, yo yo for th...

animalmad1311

•8 years ago

3 Replies

BBC One Pots

Has anyone else picked up this magazine? Just got it from the newsagents and it's full of really nice looking recipes and all the calorie counting has been...

Has anyone else picked up this magazine? Just got it from the newsagents and it'...

Hidden

•8 years ago

4 Replies

I am still kicking, lol

Hello all, it has been quite a while since my last post. The whirlwind that is my life is still raging at full speed, leaving little time to catch a breather....

Hello all, it has been quite a while since my last post. The whirlwind that is m...

Hidden

•8 years ago

2 Replies

Feeling Happy :-)

Hi, I was feeling down because I didn't notice a difference in my body but this morning I woke up & after putting on my jeans realised they have loosened....

Hi, I was feeling down because I didn't notice a difference in my body but this ...

Jaz21

•8 years ago

6 Replies

Hurrah!

I'm part way through week 5 as yet and, although the scale hasn't shifted too much, I'm starting to notice a big difference in how my clothes fit....

I'm part way through week 5 as yet and, although the scale hasn't shifted too mu...

Hidden

•8 years ago

2 Replies

Something new

First walking, now seeds on my breakfast

jen_d

•8 years ago

4 Replies

Two yays and a Boo

The first Yay - My regular hairdresser has just returned from maternity leave (adorable little girl) so had not seen me for a while. Her greeting was 'Oh you...

The first Yay - My regular hairdresser has just returned from maternity leave (a...

Latinia

Restart August 2023•8 years ago

5 Replies

A new day

Fresh air..positiv thoughts...will power. Good morning Friday :0)

Will_power

•8 years ago

2 Replies

Help and support please

I'm retired and active but needing to lose some weight. Daughters wedding next year. It's really difficult to do this on my own (Widowed)

I'm retired and active but needing to lose some weight. Daughters wedding next y...

Jenny52

•8 years ago

1 Reply

Motivation ideas!

Morning everyone, I've just seen a motivational idea - eat in front of a mirror! NAKED! Haha, now that just might work for me!! Happy Friday everyone! ;)

Morning everyone, I've just seen a motivational idea - eat in front of a mirror!...

Jesterpuss1

•8 years ago

8 Replies

Smile😀

A happy post for this gloomy and wet Friday morning ... Smiling is infectious, you can catch it like the flu, when someone smiled at me today I started smiling...

A happy post for this gloomy and wet Friday morning ... Smiling is infectious, y...

Claire2stone

•8 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

Here goes! Another newbie

Help and motivation

no more slimming world need to lose the weight now!

Oh Poop....better than nothing though :)

Amazing supporting

I tried

Frustrated Newbie !!

I'll be back...

Wipe Out

The effects of alcohol...

Shocked 😲

Weight loss is a strange thing

Hi there, enjoying my weight loss

Argh! Friday!

The week end looms lol!

Help! I am feeling like I have failed :(

Worried I'm not doing enough.

Back on the horse

Alcohol

Newbie

BBC One Pots

I am still kicking, lol

Feeling Happy :-)

Hurrah!

Something new

Two yays and a Boo

A new day

Help and support please

Motivation ideas!

Smile😀

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