Hurrah!: I'm part way through week 5 as... - Weight Loss Support

Weight Loss Support

114,762 members61,046 posts

Hurrah!

2 Replies

I'm part way through week 5 as yet and, although the scale hasn't shifted too much, I'm starting to notice a big difference in how my clothes fit.  Particularly around my ribs, bras that were once crushing my breathing are now fitting really comfortably.  That does seem to be the only part of me that has shrunk as yet though except a tiny bit from my waist.  

A different kind of goal: I ran today!  I got up and ran!  First time in 3 years!  It was quite a short run, only 10 mins split up with brisk walks but its a start!

2 Replies
Claire2stone profile image
Claire2stone

Hi natz994, well done on your run/walk it all helps, soon you'll be running the whole way.

Isn't it great when clothes start to get baggy, I seen to have lost my weight around my tummy, bottom and thighs and jeans are horribly loose. New clothes needed but refraining until I loose more !!

Good luck.

Claire x

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024

That sadly is a law of dieting - it goes from the top half first......or maybe we just notice it more from there.  The hips always seem to be the last place to shrink, but maybe the tape measure will tell us otherwise!  Well done for running again - makes you feel rejuvenated doesn't it!

You may also like...

Pure misery, trying to avoid emotional eating/binge eating

comments and messages. I'm two weeks on. I am doing better eating wise : I'm making better choices...

Conversation with fitness coach

the BMI and start measuring myself ? think I'm heavier on the scale I know that my clothes are...

What's the right advice to follow!

move more. Exercise doesn't help loose weight, only fitness. Use intermittent fasting. Eat low...

How to measure calories burned during exercise?

stationary bike and aerobic dvds i'm using the options in my fitness pal, however, i'm not sure if...

almost back to post baby weight

17 years post birth! starting weight 20 stone 10 Weight today 16 stone and 3/4 pound Further...