It's good when you start to notice real, positive changes, isn't it? I wore a pair of "old", i.e. pre-weight-loss, trousers to work today. Every time I saw myself in the mirror I had to laugh - I looked like a tramp, they were so loose and baggy. Won't be doing that in a hurry again!
Always good to hear a success story, especially where your health is concerned!
I have been trotting up the stairs today carrying the vacuum cleaner, and thought to myself that this probably weighs as many lbs as I have lost - and my knees are not complaining any more! These are moments to be relished!
Well done! So glad to hear that your weight loss has contributed to you being healthier and fitter. Think you should feel proud of yourself
Hi all, many thanks for your replies and words or encouragement, I hope also that my story might give encouragement to others. Having to buy new clothes, so contributing to the economy as well
Wow that's brilliant. Hba1c down to aim of 41 and you will have gone from the diabetes range, through the pre diabetes range and back to normal. How wonderful
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