I tried: Doing two cooking to reduce my... - Weight Loss Support

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I tried

Vinusakthi profile image
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Doing two cooking to reduce my weight whilst trying to keep up my kids weight is pretty hectic and I just couldn't do it. Hence my weight stays high

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Vinusakthi profile image
Vinusakthi
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Diana profile image
Diana

Couldn't  you reduce your portions smaller, and theirs bigger, add extras to theirs, it seems odd that you can't.

Snacks and such like can be adjusted to

csharman81 profile image
csharman81

I have to do the same cook 2 separate meals, It takes time to get in a regime but once your there you'll be fine best thing to do is plan plan plan x

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