Something new: First walking, now seeds... - Weight Loss Support

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Something new

jen_d profile image
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First walking, now seeds on my breakfast 

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jen_d
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Claire2stone profile image
Claire2stone

Looks very yummy and that should keep you going till lunch 😀

jen_d profile image
jen_d in reply to Claire2stone

That was my breakfast and lunch as I'll be in bed as worked last night so had a big helping.

Claire2stone profile image
Claire2stone in reply to jen_d

Even better then, hope u have a good sleep 😄

I love porridge, I love seeds and fruit.  I am one of those peculiar folk who has to eat them separate though, lol.  Looks really scrummy, super choice after a nightshift too.  I work nights too, minimum of 12 hours.  From experience I know how easy it is to reach for the easy fix rather than a good nutritional choice.  Hope you have a good sleep 😊

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