The first Yay - My regular hairdresser has just returned from maternity leave (adorable little girl) so had not seen me for a while. Her greeting was 'Oh you have lost some weight!' Did I mention I love this girl to bits?
The second Yay - a lovely rest-of the-day with some friends - a wander in National Trust garden and woodland. They too were pleased to hear I have lost 6 pounds since Christmas.
The Boo? When we stopped for a last cup of tea I still felt replete from my late lunch of a delicious vegetable pot meal. So said an airy 'no thanks' to cake. Then they went off to do the order and brought a slice for me. Lovely friends but wrong way to show it. We laughed together and I had a little corner cut from each piece as a sample, then they polished off the rest. So damage limitation and no hurt feelings.
Good wishes to everyone for a good day.
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Latinia
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Hi Sheila, I'm following the nhs12wk plan to try and change eating and exercise habits for life. I've had a good start i am in wk 8 and ive lost a stone 😀
Great progress. You have certainly done well. I'm going to start back on the plan straight after my holiday. I shall be careful whilst away so as to minimise the damage!
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