Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2016

EXERCISE

Hi all, after weighing myself as usual this AM I am pleased to say I have lost 1.5 pounds this week. This seems to be the normal loss now between 1 & 1.5...

Hi all, after weighing myself as usual this AM I am pleased to say I have lost 1...

fruitspangle

•8 years ago

4 Replies

85 kg and 1.65 m tall. Bmi of 30 means I am obese. Yuk. 47 year old mum of 2 slim teenage girls. Need to loose 15 kg. 30 lb

Have started couch to 5k. Have not touched wine or choc for a whole week . Something has to change. Horrible to go shopping

Have started couch to 5k. Have not touched wine or choc for a whole week . Somet...

Emilia88

•8 years ago

6 Replies

Having a bit of a blip

Hi :) I've been gradually losing weight and have managed to lose 6lb, though still need to lose 8lb to reach my first goal of hitting the 'overweight' range...

Hi :) I've been gradually losing weight and have managed to lose 6lb, though st...

Hidden

•8 years ago

3 Replies

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first target reached

I've been struggling to lose weight for sometime. I am diabetic type 2 and so it is beneficial for me to do so. A major target has been to get under 100kg and...

I've been struggling to lose weight for sometime. I am diabetic type 2 and so it...

marc_read

•8 years ago

6 Replies

Where in the world?

Just curious and wondering where we are all from England, Ireland, Scotland, Wales or further afield? I am in Dumfries in Bonnie Scotland

Just curious and wondering where we are all from England, Ireland, Scotland, Wal...

want-2-b-slim

6lbs•8 years ago

74 Replies

Strap in, it is going to be a bumpy ride...!!

I am going to make sure this is not going to be my most recent failed attempt at loosing weight. I weigh just over 20 stone but unfortunately am not the 11'7"...

I am going to make sure this is not going to be my most recent failed attempt at...

Cagy

•8 years ago

11 Replies

D-Day

I guess I knew D-Day would hit me at some point. Yesterday I was told I 'probably' have Diabetes 2 (will have definite results in fortnight) - but it's...

I guess I knew D-Day would hit me at some point. Yesterday I was told I 'probab...

Tina8

•8 years ago

4 Replies

Super Excited

Got some fantastic news last night our best friends are getting married in 6 months time and my hubby is going to be best man, now there is my motivation to...

Got some fantastic news last night our best friends are getting married in 6 mon...

want-2-b-slim

6lbs•8 years ago

3 Replies

Muscle pain after exercise

Hi, I'm currently doing the 10 minute exercises from the NHS website & have experienced a lot of muscle pain & soreness. It feels really uncomfortable to...

Hi, I'm currently doing the 10 minute exercises from the NHS website & have expe...

Jaz21

•8 years ago

16 Replies

Coffee

Coffee, more coffee and more coffee .This is one of my cant give ups. Water just doesn't do it for me unless am gyming it , altho I do have a glass first thing...

Coffee, more coffee and more coffee .This is one of my cant give ups. Water just...

dish70

•8 years ago

10 Replies

That feeling

Hi Everyone, My lovely niece rang to see if we wanted to meet up today, of course I jumped at the chance. Used the excuse to try my new clothes on and see how...

Hi Everyone, My lovely niece rang to see if we wanted to meet up today, of cours...

Gottodothis

•8 years ago

9 Replies

37% of my goal weight lossed in 3 months. I am ahead I've got 9 months to lose the remaining 13.2 kg.

Since January Minus 8.8kg or 1.386 st or 19.152 Lbs. 37% of my goal weight to lose which is 24kg by February. There's been times where I've wanted chocolate...

Since January Minus 8.8kg or 1.386 st or 19.152 Lbs. 37% of my goal weight to l...

9871ALPW

•8 years ago

9 Replies

Decision time !!

Thanks to everyone for your most needed and helpful responses. I have came to the decision that as of when my last 3 cans of diet coke have been guzzled by...

Thanks to everyone for your most needed and helpful responses. I have came to th...

ollio

•8 years ago

5 Replies

hoping to lose weight

hi everyone my name is sarah hoping to lose weight for the summer. i weigh 17 stone and i am 5 foot 5. have you any ideas to stop craving .

hi everyone my name is sarah hoping to lose weight for the summer. i weigh 17 st...

sarah2121

•8 years ago

13 Replies

Reboot and struggle

Okay started from week one again this week (luckily hadn't gained after last week) and then life throws a curve ball. Nothing serious just husband gets ill...

Okay started from week one again this week (luckily hadn't gained after last wee...

Gonnadoit

•8 years ago

13 Replies

My Eureka moment this week!

I have been waiting for this moment for 12 weeks now and last night - at last, it arrived. After a long slog in the garden I decided to take a hot bath, have a...

I have been waiting for this moment for 12 weeks now and last night - at last, i...

kantara71

•8 years ago

24 Replies

Serious about losing weight

Hello, i'm a newbie here and i have 5stone 4lbs to lose to be within a healthy weight range. i'm 5'1 and weigh 13stone 7lbs :( I am a mum of two and i just...

Hello, i'm a newbie here and i have 5stone 4lbs to lose to be within a healthy ...

mum_87

•8 years ago

19 Replies

Let's Start...

I Have a diet from a nutritionist that I will re start on Monday the 18th and I will use the 12 week pack from NHS as a guide. I checked and the NHS Guide...

I Have a diet from a nutritionist that I will re start on Monday the 18th and I ...

matildared

•8 years ago

3 Replies

Birthday Cake Challenges x2

Today is the Birthday of 2 of my Children, Oldest is 19 and the Snottery one is 3. Always take the kids out for a family Birthday Dinner which is fine as we...

Today is the Birthday of 2 of my Children, Oldest is 19 and the Snottery one is ...

maiziepops

•8 years ago

8 Replies

Emotional Overeating

Hi :-) I am Dora..I am 39 year old and I am suffering from High Blood Pressure and Thyroid..I am 107kg and I am trying to loose weight (health issues), without...

Hi :-) I am Dora..I am 39 year old and I am suffering from High Blood Pressure a...

Dora105

•8 years ago

24 Replies

Wish me luck....

have about 8+ stone to lose but fed up with paying out for different "slimming" groups, so it's back to basics for me, just needing to change my mind set.......

have about 8+ stone to lose but fed up with paying out for different "slimming" ...

purplejo1979

•8 years ago

9 Replies

Sad week

Hi all, It's been an awful week, my best boy(dog) Calvin passed away. Weigh in today and I've stayed the same. 😇

Hi all, It's been an awful week, my best boy(dog) Calvin passed away. Weigh in ...

Hidden

•8 years ago

39 Replies

Food and sugar

This link is interesting showing how much clout industry...

Hidden

•8 years ago

3 Replies

Friday weigh in (personal)

Hi guys decided to go back to nutracheck, with the support of my Husband i am in control and eating well. Last week - 12 stone 2lbs This week - 11 stone 9lbs...

Hi guys decided to go back to nutracheck, with the support of my Husband i am in...

Hidden

•8 years ago

6 Replies

No weight loss.

Desperately Trying!! I stopped smoking in October for stoptober. I have put 2 stone on, making the loss I need to make 4 stone in total. I have started...

Desperately Trying!! I stopped smoking in October for stoptober. I have put 2 st...

Cunners99

•8 years ago

3 Replies

Friday weigh in.

Hi everyone, I am back ☺ It's been a while since my last weigh in. So... before my break I was 12.6st and this morning I weighed in at 12.7st so I am really...

Hi everyone, I am back ☺ It's been a while since my last weigh in. So... before ...

Hidden

•8 years ago

8 Replies

I was shocked by a picture of me...

I have been really concerned by the rapid increase in weight over the past 3 years. I had a benign form of arythmia which caused me to feel out of breath,...

I have been really concerned by the rapid increase in weight over the past 3 yea...

BLUEALLIUM

•8 years ago

3 Replies

Low carb diet

I did low carb diet, first weeks ok ,now I loose around 2 pounds a month any ideas to speed it up ?? :) ;)

I did low carb diet, first weeks ok ,now I loose around 2 pounds a month any ide...

Carol08

•8 years ago

16 Replies

Food for thought?

In my adult ,savoury things that are nor good for you such as crisps, chippy dinners, curries etc were ALWAYS my downfall. So when I started eating healthily...

In my adult ,savoury things that are nor good for you such as crisps, chippy din...

ollio

•8 years ago

8 Replies

EPIC FAIL UPDATE

Greetings, ok, so...after my admission of failure, I decided to take charge and get this thing sorted. I logged all the calories of my excessive 2000 cal binge...

Greetings, ok, so...after my admission of failure, I decided to take charge and ...

maiziepops

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

EXERCISE

85 kg and 1.65 m tall. Bmi of 30 means I am obese. Yuk. 47 year old mum of 2 slim teenage girls. Need to loose 15 kg. 30 lb

Having a bit of a blip

first target reached

Where in the world?

Strap in, it is going to be a bumpy ride...!!

D-Day

Super Excited

Muscle pain after exercise

Coffee

That feeling

37% of my goal weight lossed in 3 months. I am ahead I've got 9 months to lose the remaining 13.2 kg.

Decision time !!

hoping to lose weight

Reboot and struggle

My Eureka moment this week!

Serious about losing weight

Let's Start...

Birthday Cake Challenges x2

Emotional Overeating

Wish me luck....

Sad week

Food and sugar

Friday weigh in (personal)

No weight loss.

Friday weigh in.

I was shocked by a picture of me...

Low carb diet

Food for thought?

EPIC FAIL UPDATE

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