I've been struggling to lose weight for sometime. I am diabetic type 2 and so it is beneficial for me to do so. A major target has been to get under 100kg and today when i got on the scales i was for the first time 99.9kg. I've still got a long way to go and am really happy to have reached this goal. The two main ingredients to my success have been a low carb diet cutting out bread, pasta and sugars and eating more vegetables and fruit. In addition to this I have also increased my running.
first target reached: I've been... - Weight Loss Support
first target reached
Written by
marc_read
To view profiles and participate in discussions please or .
Read more about...
6 Replies
•
VickyDLM2 stone
WooHoo! Fantastic on getting through a milestone. Here's to more like it!
CockneyblueRestart Jan 2024
Well done 👍
ZestHealthy BMI
Hi Marc_read,
Congratulations on achieving your goal to get under 100kg - you've done it!!! That's brilliant.
Really inspiring post. Enjoy your running!
Lowcal
What a fab achievement, well done. You must be grinning from ear to ear x
Well done, great achievement 😊
tidirhin2548Restart April 2024
That's really fantastic ! Well done
Not what you're looking for?
You may also like...
Slightly under target
left to play with but am 25g short of my protein target.
Hmmm. Really not feeling the fat free...
I hit my target weight!
squeaked past my goal yesterday but I don't like to celebrate a single weigh in at my target weight...
Goal weight reached this morning..! Can I have my badge please?
Its been a long journey and it will continue, but I have reached my goal weight of 10 st 4lb!
Down...
Hungrier close to target weight?
cravings close to target weight why is this and what can I do? am about five pounds off my target
My body seems to have reached its goal?
issue has been going on for a few years . My body is stuck at 62kg unless I either crash dieted or...