Sailing holiday: So I just got back from... - Weight Loss Support

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Sailing holiday

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So I just got back from holiday. 5 guys and me on a sailing holiday. Yes, I know! But, to be one of the guys you eat like the guys! Only myself to blame - I only had to say no to the giant portions. But I didn't. :-(

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Andyt2120 profile image
Andyt2120

Don't worry about it. Just been away for 4 days in Northern France. Didn't even try to be good and have put 6 lbs on. I'm not worried as I will be really strict for the rest of the week and I know based on past experience that I will have lost it all again by the weekend. Some of the weight will be water retention.

I'm sure you had a great time so don't beat yourself up about it just challenge yourself to lose any gain as quickly as possible.

moreless profile image
morelessAdministratorSS Supercook7 stone

Not to worry Ceriandblue, I'm assuming you had a fab holiday though, if there are any gained pounds, they'll soon be lost, but the memories of your holiday will stay forever :)

sandylaner1 profile image
sandylaner1

the least said about giant portions the better!

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