Sailing holiday

So I just got back from holiday. 5 guys and me on a sailing holiday. Yes, I know! But, to be one of the guys you eat like the guys! Only myself to blame - I only had to say no to the giant portions. But I didn't.

[Andyt2120]

Don't worry about it. Just been away for 4 days in Northern France. Didn't even try to be good and have put 6 lbs on. I'm not worried as I will be really strict for the rest of the week and I know based on past experience that I will have lost it all again by the weekend. Some of the weight will be water retention.

I'm sure you had a great time so don't beat yourself up about it just challenge yourself to lose any gain as quickly as possible.

[moreless Administrator SS Supercook 7 stone]

Not to worry Ceriandblue, I'm assuming you had a fab holiday though, if there are any gained pounds, they'll soon be lost, but the memories of your holiday will stay forever

[sandylaner1]

the least said about giant portions the better!