just under a 1kg lost this week, now 67,5kg. So at least I survived the three day workshop with loads of food and cakes and everything else without putting on weight. Now for one more week to see if I can fit into my best jeans before I go on holiday...
monday weigh-in: just under a 1kg lost... - Weight Loss Support
monday weigh-in
Well done on losing 1kg with all those temptations. Hope your best jeans fit before your hols
Wow such self control that is amazing!
Well done that's brilliant 😊
Those jeans are obviously a great carrot 2fatbyfar
You've done well so far and one more week will be the clincher.
Good luck
Thanks everyone, actually its the dread of monday night weigh ins that keep me not eating, i can't face public humiliation so i'm using it to maximum effect..
i hope you can all keep it up too... using whatever works for you
I get so pleased when I see forum members winning the battle. It's almost as good as watching my football team score a goal.
Well done for the 1kg. You are most certainly winning.
You should see the smile on my face right now
You've done good😃 all that temptation but you you resisted 😈 !!
Have another good week and get ready for your hols😎
😇