First of all. Merry Christmas everyone. Hope this time of year hasn't derailed you all too much. I was quite worried about all the meals out this month but I've found if I eat well between them I'm managing to maintain my weight.
For all of you who need a little encouragement I'm going to post my before and after pic. I have lost just over 6 & 1/2 st starting just a few days after last Christmas.
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LMB001
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Just came across your post - Wonderful weight loss !! Big congratulations for sticking to your plan over the whole year, as we all here know too well how challenging it is sometimes to carry on! Well done LMB!! And wish you keep it off for good as you look amazing!
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