Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,755 members • 61,044 posts

All posts for September 2015

First week done

My first week went well came off the rails a bit at the weekend,back on track now ,my first weigh in today ,lost 2kg,I am thrilled

My first week went well came off the rails a bit at the weekend,back on track no...

Mtw51

•9 years ago

2 Replies

You are what you eat.

I want to try and lose weight and figured a better place to start would be with the food I eat. I love crappy food because it tastes good, obviously, but I...

I want to try and lose weight and figured a better place to start would be with ...

Raindowdrops

•9 years ago

3 Replies

High BP

Many thanks for all your suggestions, GP wasn't much help, hoping weight loss will help, it had come down slightly but have to go back in 2 weeks time to check...

Many thanks for all your suggestions, GP wasn't much help, hoping weight loss wi...

Dody18

•9 years ago

3 Replies

Want to take advantage of all our features? Just log in!

please help me - Im falling ....

So sang some handsome young chap many years ago. Unfortunately, unlike him, im not falling in love with someone, rather, im falling out of love for myself, and...

So sang some handsome young chap many years ago. Unfortunately, unlike him, im n...

libbydaniels88

•9 years ago

8 Replies

Round 2 week 6

Hi everyone! Another loss to report this week. Didn't think I was going to manage it because I have been off the exercise with a dodgy knee. I'm now 11.4...

Hi everyone! Another loss to report this week. Didn't think I was going to man...

Hidden

•9 years ago

7 Replies

Reminder to the Monday Weigh-in Group (Fab 5'ers) :-)

Hi everyone, This is just a reminder post to anyone who wants to post in the Monday Weigh-in Group thread (Fab 5'ers), that I won't be here on Monday 28th...

Hi everyone, This is just a reminder post to anyone who wants to post in the Mo...

Zest

Healthy BMI•9 years ago

1 Reply

We are beautiful....in every single way...

Words wont bring us down.... And where ever we go... The sun will always shine.... Christine Aguilera Love the lyrics...and they came to me when some one...

Words wont bring us down.... And where ever we go... The sun will always shine....

Portlandprincess

•9 years ago

29 Replies

I only lost 300g (0.6 pounds) I am in Week 3 have I already stalled?

Hi everyone. After two first exciting weeks where I lost 3.75 pounds in total, I now have lost only 0.6 pound in a week. On Saturday I had a friend coming to...

Hi everyone. After two first exciting weeks where I lost 3.75 pounds in total, I...

Nussaybah

•9 years ago

2 Replies

Weekly weigh in

Hi all pleased with a 5lb weight loss this week, next week hopefully my first stone will have gone 12lb total loss in two weeks actually observing my food...

Hi all pleased with a 5lb weight loss this week, next week hopefully my first st...

Dave1000

1 stone•9 years ago

7 Replies

Hi to all

I am going to have fun today looking after my grandaughter am taking her to baby group after breakfast then shops and a big long walk back home. After luck...

I am going to have fun today looking after my grandaughter am taking her to bab...

Diligent500

•9 years ago

5 Replies

buddies wanted

I'm looking for some weight loss pals to help motivate and give tips. weekly weigh in too. my stats are 5'0 F 27 years old 11 stone 3.8 pounds bmi 30.5 I...

I'm looking for some weight loss pals to help motivate and give tips. weekly wei...

inherworld

•9 years ago

16 Replies

Need to lose 30kg

Hello,, I am 18 years old and female, I am 5ft 7" and currently weigh 93kg. As I am a dancer I do carry a bit of muscle but not a lot,, I already do 2 hours of...

Hello,, I am 18 years old and female, I am 5ft 7" and currently weigh 93kg. As I...

Abdabs310

•9 years ago

18 Replies

Bad news

Just had the results of my knee x-ray .another operation ,I've already had one replacement.so no more exercising for a long time.l don't mind as long as l...

Just had the results of my knee x-ray .another operation ,I've already had one r...

Ruski

•9 years ago

11 Replies

Calorie allowance

Can someone advise me on calorie allowance please? I worked out some time ago my calorie intake based on my weight as it was but my weight fluctuates and has...

Can someone advise me on calorie allowance please? I worked out some time ago m...

Hidden

•9 years ago

4 Replies

1/2lb On........not the end of the world 👿😅

After doing exercise and eating healthy all last week.. YES I did relax at the weekend ( life is for living) I have put on 1/2lb... A little disappointed, hope...

After doing exercise and eating healthy all last week.. YES I did relax at the w...

June1965

•9 years ago

6 Replies

We can all have whatever food we like in our kitchen!

It's true! I've discovered a way you can stock your cupboards/fridge etc to the max with whatever you like, no calorie restrictions. Although, once you've...

It's true! I've discovered a way you can stock your cupboards/fridge etc to the...

WeightWarrior

•9 years ago

2 Replies

Back again!!

Short and sweet-next 12mths has got to see me stop overeating and reaching my target!!!

Short and sweet-next 12mths has got to see me stop overeating and reaching my ta...

Jenica

•9 years ago

4 Replies

Lost again

Lost 6 kilos now in total. Well done to everyone else who is losing too!

Dutchgirl

1kg•9 years ago

5 Replies

Slimfast

Well started on slim fast yesterday, went ok had two shakes and a meal at night no hunger pains, hope it works, as my hols are on three weeks, scales are...

Well started on slim fast yesterday, went ok had two shakes and a meal at night ...

Dody18

•9 years ago

1 Reply

Hi to all,

I had a hospital appointment yesterday n when finished I went Xmas shopping which involved a lot of walking I've got walking steps on my phone it was maxed...

I had a hospital appointment yesterday n when finished I went Xmas shopping whic...

Diligent500

•9 years ago

2 Replies

Hmmm

Not a good start, just discovered im allergic to plums, lips have blew up lips balloons :( and ive got work in an hour.

Not a good start, just discovered im allergic to plums, lips have blew up lips b...

vixen646

•9 years ago

4 Replies

Newbee

I have gained a lot of weight over the past few years. I am 46, weighing 240 lbs. I have tried so many methods of dieting. I have what I call "the drawer of...

I have gained a lot of weight over the past few years. I am 46, weighing 240 lbs...

Xaiin725

•9 years ago

15 Replies

Post summer weight gain

I am writing my first post in a long while although still enjoyed reading about how good/bad everyone else is getting on. Turned 50 in June and had a summer of...

I am writing my first post in a long while although still enjoyed reading about ...

Lucky1995

•9 years ago

9 Replies

Same weight but lost inches!

Hi there, well I jumped on the scales this morning and not lost any weight at all which was disappointing and shocked me because I have been feeling lighter....

Hi there, well I jumped on the scales this morning and not lost any weight at al...

Smalltalk1960

•9 years ago

9 Replies

Taking warfarin

Hi can I take herbal life or c9 while on warfarine. I take the tablets due to 2 mechanical heart valves and have had 2 OHS the recent one being 5 months ago to...

Hi can I take herbal life or c9 while on warfarine. I take the tablets due to 2 ...

raziaaziz73

•9 years ago

3 Replies

MP3 help

Hi, bit thick on computers so I am hoping someone can help. Downloaded the mp3 format of C25 on my desktop and then moved them into my mp3 playlist. Can see...

Hi, bit thick on computers so I am hoping someone can help. Downloaded the mp3 ...

After8

•9 years ago

2 Replies

New member. Diet starts tomorrow. :-)

Hi I'm new to this. I've allowed 2st to creep on over the last 2yrs I now weigh 12st :-( I'd like to lose that 2st by the end of the year but not sure if...

Hi I'm new to this. I've allowed 2st to creep on over the last 2yrs I now weigh ...

Hidden

•9 years ago

8 Replies

Alcohol Advice

Hello everyone. I'm new here. I've recently started a diet and exercise regime, yet I'm going on a night away on Wednesday. I would like to drink and usually...

Hello everyone. I'm new here. I've recently started a diet and exercise regime, ...

FatToThin

•9 years ago

11 Replies

Days 10-21! Too busy to post but sticking to the plan

I've had some ups and downs over the past 12 days, working hard, had a few hangovers and a few slip ups but I've lost another 3lbs! I was expecting to have put...

I've had some ups and downs over the past 12 days, working hard, had a few hango...

killfatbecky

•9 years ago

6 Replies

My Monday.

Today has been a really good day, my sister passed her driving test today so she wanted to go for a celebratory meal! I agreed with the dreaded thought of...

Today has been a really good day, my sister passed her driving test today so she...

cmdavies

•9 years ago

11 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2015

First week done

You are what you eat.

High BP

please help me - Im falling ....

Round 2 week 6

Reminder to the Monday Weigh-in Group (Fab 5'ers) :-)

We are beautiful....in every single way...

I only lost 300g (0.6 pounds) I am in Week 3 have I already stalled?

Weekly weigh in

Hi to all

buddies wanted

Need to lose 30kg

Bad news

Calorie allowance

1/2lb On........not the end of the world 👿😅

We can all have whatever food we like in our kitchen!

Back again!!

Lost again

Slimfast

Hi to all,

Hmmm

Newbee

Post summer weight gain

Same weight but lost inches!

Taking warfarin

MP3 help

New member. Diet starts tomorrow. :-)

Alcohol Advice

Days 10-21! Too busy to post but sticking to the plan

My Monday.

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