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Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2015

English cream tea

My adult kids and close friends from both USA and Australia got together today and invited me to join them. I had an inkling that they would all want to eat...

My adult kids and close friends from both USA and Australia got together today a...

Hidden

•9 years ago

9 Replies

Day 1

I've battled with my weight for most of my life. I am now 19st 7lb and absolutely fed up of it. I get tired easily and don't have a lot of energy. I'm a...

I've battled with my weight for most of my life. I am now 19st 7lb and absolute...

WendyEJ

•9 years ago

13 Replies

For ladies who shop in Evans - Jeans exchange

Good morning everyone! I have just been into Evans and they are giving customers a £10 voucher (per £40 spent) if you take in a decent pair of jeans (to be...

Good morning everyone! I have just been into Evans and they are giving customers...

sueper

•9 years ago

15 Replies

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Today, now!

Enough is enough! Come on girl, no more excuses, you want to feel good and wear those lovely dresses that still have their price tags on. I am now making a...

Enough is enough! Come on girl, no more excuses, you want to feel good and wear ...

Portlandprincess

•9 years ago

19 Replies

Wow!!

A few days ago I was a mess. I was in pain and tired all the time, in tears by bedtime and the thought of me losing any weight was a joke. Then I thought back...

A few days ago I was a mess. I was in pain and tired all the time, in tears by b...

witchywoman

•9 years ago

6 Replies

A little message to help

I had been feeling really quite ill for a good few months and two Sunday's ago I went out for lunch and when we came home I had to go to bed,I didn't think I...

I had been feeling really quite ill for a good few months and two Sunday's ago I...

Traceylizzy

•9 years ago

3 Replies

Goodmorning

After a horrible rainy day yesterday which did nothing for my motivation it is lovely this morning, had porridge for brekky so hoping the rest of the day goes...

After a horrible rainy day yesterday which did nothing for my motivation it is l...

Dody18

•9 years ago

5 Replies

Bread

Hi as anyone got any tips on giving up bread . I'm healthy eating & exercising & have lost 36 lbs . It's took quiet long (20 months) but I have Fibromyalgia...

Hi as anyone got any tips on giving up bread . I'm healthy eating & exercising ...

Donnadek

•9 years ago

20 Replies

Gahhhhh! Fatty bum bum!

So I came on here a few months ago at 16 stone 3lbs. I was full of enthusiasm having about 9 weeks till my holiday, determined to loose a stone before I went....

So I came on here a few months ago at 16 stone 3lbs. I was full of enthusiasm ha...

cparkinson0101

•9 years ago

8 Replies

Food!

Hi.I'm so cross with myself I could scream.I'm supposed to be following Slimming World.I have done it before and know it works but I seem to be in destruct...

Hi.I'm so cross with myself I could scream.I'm supposed to be following Slimming...

rosie15

•9 years ago

24 Replies

Pain no more (maybe) !!!!!!!!

It's been a day and a half. Had my epidural today and plenty of steroids so I am hoping this will take effect on my back over the coming 2 weeks. That's what...

It's been a day and a half. Had my epidural today and plenty of steroids so I am...

Jo4950

•9 years ago

14 Replies

Thank you

Many thanks for your positive replies, it s mindless snacking that does it I know, can't seem to drink without eating. Knee is getting me down as it is taking...

Many thanks for your positive replies, it s mindless snacking that does it I kno...

Dody18

•9 years ago

1 Reply

Week 2

Hi, I'm on my second week and lost 6lbs so far! looking forward to the rest of journey to lose weight, as in the past nothing has worked for me! so glad a have...

Hi, I'm on my second week and lost 6lbs so far! looking forward to the rest of j...

Stephex

•9 years ago

12 Replies

Week 14 : all going well

Hi everyone, Wgt loss this week is 1 Ib and I am very pleased with that. It's been a busy week, hubby has been off and getting in the way of 'my routine'......

Hi everyone, Wgt loss this week is 1 Ib and I am very pleased with that. It's b...

Hidden

•9 years ago

9 Replies

My clothes are growing!!!!

So excited this morning getting dress to find that my jeans and vest top are definitely looser than they were the last time I wore them. Ok so they're not...

So excited this morning getting dress to find that my jeans and vest top are def...

nar121184

•9 years ago

8 Replies

Confession

So I fell of the wagon big time yesterday!..... Far to much pinot....had healthy chicken meal but then had huge ice cream!.... On the plus side I realise my...

So I fell of the wagon big time yesterday!..... Far to much pinot....had healthy...

Yvonnenanny1965

•9 years ago

7 Replies

Losing hope

Was 11-3 now shot up to 11-8 what is going on, have g son staying for holidays so blaming him, he's only 10. Can't exercise due to knee replacement then blood...

Was 11-3 now shot up to 11-8 what is going on, have g son staying for holidays s...

Dody18

•9 years ago

4 Replies

Stopped loosing

Hi all, wondering if anyone else has found they lost quickly for first 4 weeks then pretty much stopped after that? I lost 5kg in a month, then 3kg the...

Hi all, wondering if anyone else has found they lost quickly for first 4 weeks t...

sargentscooby

•9 years ago

2 Replies

Holiday!

So just about to leave for our holiday but thought I'd do a quick weigh in (I know it's a few days early) but wantedoto know what I am before I go and I've...

So just about to leave for our holiday but thought I'd do a quick weigh in (I kn...

ICan-IWill

•9 years ago

10 Replies

Worried I'll relapse

Hi guys, First of all. I am a binge eater. Secondly. I am 2 weeks in to my most recent healthy eating plan. I've done really well so far by sticking to three...

Hi guys, First of all. I am a binge eater. Secondly. I am 2 weeks in to my mos...

Hidden

•9 years ago

7 Replies

Confession

Time to confess.... My husband has been selling fitness sets (dvds and booster cables ) for years . We probably have over 100 sets here but until yesterday I...

Time to confess.... My husband has been selling fitness sets (dvds and booster ...

Hidden

•9 years ago

9 Replies

You MUST resist!

I went on a residential bootcamp 4 years ago. Lots of good healthy food, controlled calories, education and LOTS of exercise. Mornings would be a walk,...

I went on a residential bootcamp 4 years ago. Lots of good healthy food, control...

Dave1961

25kg•9 years ago

7 Replies

Back to Earth....

I've had another fab few days away and arrived home just over an hour ago feeling very tired but very happy. Went to Blackpool on Wednesday to see 'Cats' , we...

I've had another fab few days away and arrived home just over an hour ago feelin...

Hidden

•9 years ago

11 Replies

FIRST WEIGH IN....

So last week we had a family meeting with my dad's doc (he has dementia) - whilst there I couldn't help but notice the scales...Having started the healthy...

So last week we had a family meeting with my dad's doc (he has dementia) - whils...

Flossie1920

•9 years ago

10 Replies

Walk at home

Just done a walk at home dvd . Uses booster cables. What a great workout. Cardiovascular and strength. You can work up to longer and harder Recommend it to...

Just done a walk at home dvd . Uses booster cables. What a great workout. Cardi...

Hidden

•9 years ago

4 Replies

Bit too much???

I seem to have become a bit obcessed with doing 10,000 steps a day. Yesterday I got home and had just 100 steps to do to have done 10, 000 steps. I just...

I seem to have become a bit obcessed with doing 10,000 steps a day. Yesterday I ...

Pantheress67

•9 years ago

19 Replies

When can I expect noticeable changes?

Also, when would I be able to start dropping down in dress size? Especially if I keep at the pace that I am or if I keep going at at least 3lbs a week? From...

Also, when would I be able to start dropping down in dress size? Especially if I...

hannahhh

•9 years ago

13 Replies

Chocs

Omg birthday chocolates!!!.... Want to eat them!.... Trying to b good and giving to daughters and grandchildren! Xxx

Omg birthday chocolates!!!.... Want to eat them!.... Trying to b good and giving...

Yvonnenanny1965

•9 years ago

17 Replies

Newbie Here

I have just joined in the hope that I can find the final motivation to lose this last 8lbs! I have lost over a stone in the last 6 months - but am really...

I have just joined in the hope that I can find the final motivation to lose this...

Hidden

•9 years ago

4 Replies

Any ideas for breakfast and lunch

Anyone any ideas for breakfast and lunch trying to cut out bread. If i have cereal and fruit i get hungry about 2 hours later. I get so bored with salad and...

Anyone any ideas for breakfast and lunch trying to cut out bread. If i have cere...

chris47

•9 years ago

21 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2015

English cream tea

Day 1

For ladies who shop in Evans - Jeans exchange

Today, now!

Wow!!

A little message to help

Goodmorning

Bread

Gahhhhh! Fatty bum bum!

Food!

Pain no more (maybe) !!!!!!!!

Thank you

Week 2

Week 14 : all going well

My clothes are growing!!!!

Confession

Losing hope

Stopped loosing

Holiday!

Worried I'll relapse

Confession

You MUST resist!

Back to Earth....

FIRST WEIGH IN....

Walk at home

Bit too much???

When can I expect noticeable changes?

Chocs

Newbie Here

Any ideas for breakfast and lunch

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