Many thanks for your positive replies, it s mindless snacking that does it I know, can't seem to drink without eating. Knee is getting me down as it is taking a long time to heal, and worry if the blood clot is going dissolve doesn't help, but onwards and downwards I have done it before and will do it again.
Thank you: Many thanks for your positive... - Weight Loss Support
Thank you
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Dody18
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