well weighed in last week thursday after completing some diet and was so pleased wen l realised l was nw weighing 86.7 kgs n js yesterday passed by the local clinic n got tempted to js weigh myself and ooohh God got the surprise of my life 89kgs...is that even possible guys???
....super confused...
Different scales, different time of day, different clothes? Any of these would affect it
I have noticed before that when I weight myself at home I get one result and if I am out on the same day and weight myself in the doctors office, I get a completely different result. I asked my Dr why this happens as the scales I have at home is electric. She told me ( Your house is on a hill and so the height difference can make a difference to the result.
So now when I stand on the scales I never know if it is right or not.
Take you scales in to the clinic and calibrate them together. Cheaper electronic ones can be a bit iffy - the old fashioned balances are accurate. Its more important to focus on your continued loss and increasing health rather than just the numbers. The fact that you've got two readings which are confusing shouldn't put you off or make you feel disappointed. You've still done well and you've still improved your health!
okay guys will have to check again with my usual scale
How do you keep going when things aren't changing on the scales?
Can anyone recommend bathroom scales?
Measuring Weight Loss Without Scales
I'm giving up the scales for the rest of the month 
