Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for February 2014

Week 2 - no weight loss

Stayed the same as last week, but I know why. I am trying to use up all of the food that I have lurking in the freezer which might not necessarily be good for...

Stayed the same as last week, but I know why. I am trying to use up all of the ...

Hidden

•10 years ago

14 Replies

WLC week 6 - really W7

I was ill a couple of weeks ago and missed last weeks weigh in and many celebration meals later I am 10st 3 lb this morning....oh dear back to W4! But never...

I was ill a couple of weeks ago and missed last weeks weigh in and many celebrat...

charlieandphoebe

•10 years ago

Be the first to reply

Walk run walk

Thinking of starting a walk run walk club in the West Midlands areas it's will be free to all please get In touch if interested.

Thinking of starting a walk run walk club in the West Midlands areas it's will b...

Fatboyslim99

•10 years ago

2 Replies

Want to take advantage of all our features? Just log in!

#WLC Week 7 - Monday weigh-in

Morning weight loss club members! Welcome to #WLC W7 weigh-in. We're on the final straight! Use this blog to share: -your up-to-date weight status -any...

Morning weight loss club members! Welcome to #WLC W7 weigh-in. We're on the fi...

TheEditor

•10 years ago

21 Replies

Start again

12 stone and unhappy with my weight I am starting today on 1200 cals exercise every day hope to lose 2lb by next Monday

12 stone and unhappy with my weight I am starting today on 1200 cals exercise ev...

jenne

•10 years ago

4 Replies

Please Join Me for a Monday Weigh-in (17th February 2014).

Hello everyone, Last Monday I weighed 13 stone 12.2 pounds, and today I weigh 13 stone 13.2 pounds, so I have gained 1 pound this week. I am disappointed to...

Hello everyone, Last Monday I weighed 13 stone 12.2 pounds, and today I weigh 1...

Zest

Healthy BMI•10 years ago

37 Replies

So chuffed with myself

I've just finished week 6 and I now weigh 14st 13lbs (16st 5lb originally). I've lost 2lbs this week and I'm chuffed because I'm down below the 15st mark....

I've just finished week 6 and I now weigh 14st 13lbs (16st 5lb originally). I've...

pinkymoo

•10 years ago

20 Replies

Lifestyle coaching

Anyone been referred to lifestyle coaching by their GP? Does anyone know more about this and how effective it is?

Anyone been referred to lifestyle coaching by their GP? Does anyone know more a...

silkeve

•10 years ago

3 Replies

Week 2 weigh in and poorly

This week has been trickier than week 1 - I've been diagnosed with tonsillitis and possible upper respiratory infection and or pleurisy. Because of this I've...

This week has been trickier than week 1 - I've been diagnosed with tonsillitis a...

miss_p

•10 years ago

1 Reply

New to NHS Weight loss

Hi - I've just downloaded the 12 week plan and will be starting it tomorrow (start Monday!). I'm far too heavy and my stomach feels like a big stretched...

Hi - I've just downloaded the 12 week plan and will be starting it tomorrow (sta...

joddles

•10 years ago

6 Replies

Lost 2 pounds

Weighed myself on the WiiFit today and am 13 stone 10 pounds BMI 29.17. Have lost 2 pounds since last weekend. I was 14 stone 13 pounds BMI 32.81 on Christmas...

Weighed myself on the WiiFit today and am 13 stone 10 pounds BMI 29.17. Have los...

Hidden

•10 years ago

1 Reply

hello ive lost 14 1/2 on a low carb diet which i m very happy and i need a hernia operation.. do that i had to stop smoking i have changed

nothing in my eating habits and ive upped the exercise a lot but i have still gained 3lbs in two weeks any ideas why/??? most annoying

nothing in my eating habits and ive upped the exercise a lot but i have still g...

amandju

•10 years ago

12 Replies

37...5ft....12stone10

As from tital u can guess im unhappy unfit n fat u have 2yr old any advice n help meal idea n just support I dont have family support its just me :(

As from tital u can guess im unhappy unfit n fat u have 2yr old any advice n hel...

paula37fat2fit

•10 years ago

3 Replies

Really hoping this will be the last time I say 'diet starts on Monday!'

I know I'm not on my own when it comes to starting a 'diet' on Monday but I know I have failed too many of them and desperately want to stick to healthy eating...

I know I'm not on my own when it comes to starting a 'diet' on Monday but I know...

toothfairyklare

•10 years ago

16 Replies

Hi Is there anyone else who can give me ideas as i am in wheelchair unable to walk due to a neurological problem and needs to loose weight?

I do phisio twice a week and have joined a local gym where I am trying to improve my upper body strength . Unfortunately I have had no nutritional advice !...

I do phisio twice a week and have joined a local gym where I am trying to improv...

Wheeliegrandma

•10 years ago

14 Replies

Valentines Day Treat - update on new clothes

Took Prin's advice and decided I needed some inspiration with my wardrobe. I didn't buy anything but had a rummage in wardrobe and round new clothes still...

Took Prin's advice and decided I needed some inspiration with my wardrobe. I di...

suzybenj

•10 years ago

12 Replies

Diet whey protein

Hi do you have to do exercise to use diet weigh protein to help with your weight loss. I don't do gym exercise but I do take my dog out for long walks if that...

Hi do you have to do exercise to use diet weigh protein to help with your weight...

scottishlass1

•10 years ago

2 Replies

week 4 weight loss

horah here we are week 4 started at 90.8kg bmi 29.6 now 87.1kg bmi 28.5 still a way to go. lost 0.8kg last week. still not getting the exercise that i...

horah here we are week 4 started at 90.8kg bmi 29.6 now 87.1kg bmi 28.5 still ...

Hidden

•10 years ago

2 Replies

Hi have had bad diarrhea for 5 days now so haven't taken my emphysema meds but breathing feels fine has anybody else found this

Healthunlocked

mogsy

•10 years ago

2 Replies

how much?

hello I really need to lose weight which is why I am doing the nhs 12 week diet, what I want to know is how much of fat carbs protein etc. should a female have...

hello I really need to lose weight which is why I am doing the nhs 12 week diet,...

Hidden

•10 years ago

3 Replies

Im just startd weight loss, find it hard, im in pain. i walk 20mins daily, sometimes more. Any psyc tricks to keep me losing?

hobblealong

•10 years ago

11 Replies

Has anyone tried xenical?

Hi I'm new to this site but need some advice I'm 29 5'5" and weight 12st 7 my BMI says I'm obese at the moment I am calorie counting and have been for over a a...

Hi I'm new to this site but need some advice I'm 29 5'5" and weight 12st 7 my BM...

Hidden

•10 years ago

14 Replies

Love the jelly!!

Hi everyone I'm on week 4 of the plan and I've very pleased so far as I've lost a stone,something that has really helped me is the Hartley sugar free...

Hi everyone I'm on week 4 of the plan and I've very pleased so far as I've lost ...

Booster8joanna

•10 years ago

5 Replies

Cleanse Ultimo-Natural product that improves daily digestion!

Cleanse Ultimo tells me that I have some more to learn (I should take a few steps back to look at the bigger picture). I am relatively new to blogging in...

Cleanse Ultimo tells me that I have some more to learn (I should take a few st...

Kimobrek

•10 years ago

2 Replies

Hi I am new to this I'm 24, my brother died of cancer 8 months a go and my weight has creeped up...need some help please!!

After my brother passed away my eating just got out of control and I crept on 2 1/2 stone. I've managed to lose 1/2 so far but would like to shift this stone!!...

After my brother passed away my eating just got out of control and I crept on 2 ...

Shavey111

•10 years ago

5 Replies

Please help me :(

I am 15st and in desperate need to lose weight, due to work times etc it's difficult to get out and exercise... and I'm finding it difficult to stop eating...

I am 15st and in desperate need to lose weight, due to work times etc it's diffi...

nicolle93

•10 years ago

14 Replies

loosing weight

hi everyone its day one of me joining gym and counting calories . I did a 2 hour work out in gym. i should start by saying im 23 im 5ft 7 and i weigh 11 stone...

hi everyone its day one of me joining gym and counting calories . I did a 2 hour...

emzy101

•10 years ago

1 Reply

hello everyone I'm new here

hello everyone I'm new here, I really need to lose weight I weigh 12st, height is 5ft 3inc I'm 23. I want to know will this really work and any advice tips...

hello everyone I'm new here, I really need to lose weight I weigh 12st, height i...

Hidden

•10 years ago

11 Replies

Losing weight...the nation

Hi...have been good making my own meals..sometimes have a ready meal with calories marked clearly on the carton...but I have seen that going out for a meal the...

Hi...have been good making my own meals..sometimes have a ready meal with calori...

behappynow

•10 years ago

5 Replies

Valentines meal dress (motivational post :))

On the weekly weigh in we were talking about shopping and how lovely it is to buy stuff that looks nice rather than just because it fits. My greatest...

On the weekly weigh in we were talking about shopping and how lovely it is to bu...

Prin

•10 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2014

Week 2 - no weight loss

WLC week 6 - really W7

Walk run walk

#WLC Week 7 - Monday weigh-in

Start again

Please Join Me for a Monday Weigh-in (17th February 2014).

So chuffed with myself

Lifestyle coaching

Week 2 weigh in and poorly

New to NHS Weight loss

Lost 2 pounds

hello ive lost 14 1/2 on a low carb diet which i m very happy and i need a hernia operation.. do that i had to stop smoking i have changed

37...5ft....12stone10

Really hoping this will be the last time I say 'diet starts on Monday!'

Hi Is there anyone else who can give me ideas as i am in wheelchair unable to walk due to a neurological problem and needs to loose weight?

Valentines Day Treat - update on new clothes

Diet whey protein

week 4 weight loss

Hi have had bad diarrhea for 5 days now so haven't taken my emphysema meds but breathing feels fine has anybody else found this

how much?

Im just startd weight loss, find it hard, im in pain. i walk 20mins daily, sometimes more. Any psyc tricks to keep me losing?

Has anyone tried xenical?

Love the jelly!!

Cleanse Ultimo-Natural product that improves daily digestion!

Hi I am new to this I'm 24, my brother died of cancer 8 months a go and my weight has creeped up...need some help please!!

Please help me :(

loosing weight

hello everyone I'm new here

Losing weight...the nation

Valentines meal dress (motivational post :))

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive