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Weight Loss Support

115,043 members•61,283 posts

All posts for February 2014

Day 1 - here I come!

Morning all! Weight check this morning - I weigh 78kg. I've decided to set myself an achievable target for the first week of 0.5kg, and I'm going to weigh...

Morning all! Weight check this morning - I weigh 78kg. I've decided to set mysel...

•11 years ago

Hello all :)

Hey! I am starting my wight loss program today. This includes simple diet, yoga and the Couch to 5K Program. Have started on these programs several times...

Hey! I am starting my wight loss program today. This includes simple diet, yog...

•11 years ago

Week 1 Day 1 who left those pistachio nuts there?

Having committed to do this last week and started the calorie count last Friday I got out the tape measure and scales to take down the vital statistics. A...

Having committed to do this last week and started the calorie count last Friday ...

6lbs•11 years ago

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About to start

Hello! I'd like to lose about a stone and a half this year, and after several false starts have decided that I'm really going to go for it now! I'm planning...

Hello! I'd like to lose about a stone and a half this year, and after several f...

•11 years ago

Stressful Day!

To all who have a had a stressful. day and still managed to be good, my respects! Had a horrible day. Found myself reaching for chocolate and the first time in...

To all who have a had a stressful. day and still managed to be good, my respects...

•11 years ago

4th week after W.L.C. Back on the downward trend :-)

Well after last week's MASSIVE gain ( The size of which I'm still not yet ready to divulge) I've managed to shed 5 lbs. This goes to show that if you don't...

Well after last week's MASSIVE gain ( The size of which I'm still not yet ready...

•11 years ago

Anyone losing weight to get married??

Hello, Trying to get into diet but cant seem to get motivated! I'm losing weight to get married so wondered if any other brides wanted to try and loose weight...

Hello, Trying to get into diet but cant seem to get motivated! I'm losing weigh...

•11 years ago

First week, here I go......

Right, I'm motivated and ready to start. Anyone who's on their first week and wants to buddy please let me know or anyone has any tips for the first week?

Right, I'm motivated and ready to start. Anyone who's on their first week and wa...

•11 years ago

Starting today

Been to the supermarket, bought a load of healthy food, managed not to get sidetracked into going to the coffee shop (so I felt pleased with myself). The good...

Been to the supermarket, bought a load of healthy food, managed not to get sidet...

•11 years ago

#WLC W5

Finally!! After 4 weeks of doing everything I should and not losing anything I lost 2lb this week. Hope this is the beginning of something good!!

Finally!! After 4 weeks of doing everything I should and not losing anything I ...

•11 years ago

#WLC Week 5 - Monday weigh-in

Morning weight loss club members! Welcome to #WLC W5 weigh-in. Nearly half way there! This week is all about liquid calories. If you’ve ever wondered why...

Morning weight loss club members! Welcome to #WLC W5 weigh-in. Nearly half way...

•11 years ago

Good morning !

Hiya guys just recovering from a bug lost some weight because of it hopefully going to go for a run today and try to eat healthy Hope you all have a good day...

Hiya guys just recovering from a bug lost some weight because of it hopefully go...

•11 years ago

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#WLC week 3 VERY PROUD!!!

It's not often I can say that I'm proud of myself but this week I am,it's my third weigh in and I've lost another 3 pounds and I'm getting that thrill of...

It's not often I can say that I'm proud of myself but this week I am,it's my thi...

•11 years ago

Please Join Me for a Monday Weigh-in (3rd February 2014).

Morning everyone, Last Monday I weighed 14 stone 0.4 pounds, and today I weigh 13 stone 12. 8 pounds, so I've lost 1.6 pounds this week, and I am finally...

Morning everyone, Last Monday I weighed 14 stone 0.4 pounds, and today I weigh ...

Healthy BMI•11 years ago

have you try insanity workout

i ve started this aweek a go it is hard but worth it if you cant go gym for any reason this s for you .

i ve started this aweek a go it is hard but worth it if you cant go gym for any ...

•11 years ago

Be the first to reply

Hey Guys :) Does anyone fancy buddying up and messaging each other to keep each other motivated? :)

I'm a newbie here but this looks like a fantastic website! I suffer from bulimia but I'm really hoping that the community support and structured plans will...

I'm a newbie here but this looks like a fantastic website! I suffer from bulimia...

•11 years ago

Well coming to the end of week 1.

Tomorrow will the end of my 1st week. I have lost 2 1/4 pounds. I am currently classed as borderline obese according to my stats, 5' 6" male age 54, my ideal...

Tomorrow will the end of my 1st week. I have lost 2 1/4 pounds. I am currently c...

•11 years ago

Newbie here

Started dieting beginning Jan, male , 36, 5' 6'', Asian, should have a BMI for a perfect body/health of 21,was 78 kg now 75, was BMI over 27 aiming for 60kg...

Started dieting beginning Jan, male , 36, 5' 6'', Asian, should have a BMI for a...

•11 years ago

why has my weight loss stopped, how can i speed it up again?

Hi guys i have been dieting for 5 weeks now and I'm on a vegetarian diet but i eat boiled chicken, My diet consists of veg and corn and fruit through out the...

Hi guys i have been dieting for 5 weeks now and I'm on a vegetarian diet but i e...

lillyannsmummy12

•11 years ago

Starting again :(

So I got through the first two weeks and it was great, dropped 5kg and was feeling really motivated but then my whole office came down with a virus and that...

So I got through the first two weeks and it was great, dropped 5kg and was feeli...

•11 years ago

Weightloss: Week 2

Oh the challenge of losing weight!! After the high of last week's weight loss I started this week positively. I planned out my 1600kcal per day diet last...

Oh the challenge of losing weight!! After the high of last week's weight loss I...

•11 years ago

A Newbie

Have just joined as I really need to get my weight down. I lost a stone last year and half a stone has crept back on again, I know why - chocolate! I would...

Have just joined as I really need to get my weight down. I lost a stone last ye...

•11 years ago

Anyone want to buddy up and message each other to keep themselves motivated???

I have realised that although I love reading all the comments on here I feel like it's a bit easy for me to lose motivation as comments are scattered around so...

I have realised that although I love reading all the comments on here I feel lik...

•11 years ago

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