Friday again

[Hogwoo]

Another .5kg lost and 1/2 " round the middle.

Really enjoying the extra walking which is making a big contribution to my weight loss and general sense of wellbeing, I think

[Hidden]

Hi Hogwoo,

Well done.

I think the extra activity could well be contributing to both those things. I'm sure my extra exercising has helped me a great deal in my journey so far.

[Hidden]

Well done!

[louise67]

Well done keep up the good work

[louise67]

Hi everyone,my weigh in this morning is 14st 12 an half so in two weeks i have lost 6 an a half pound well pleased,i have now bought my own scales and no longer have to use the boots scales. Well done to all of those who have lost and for those who havent dont worry keep your chip up and keep at it x