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Weight Loss NHS

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Need to lose 5 kilos

Hi all, My BMI is borderline obese and the NHS calculator says I need to lose a...

Heart Failure and diet

I have suffered with ill heath for the last 15 years, my weight was steady but t...

I have started to become 'RAPPER'

Hi All, Just thought I'd post that I have become a bit of a wrapper recently, l...
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What do people mean when they say….

Diet This phrase is a bit ambiguous: it can mean way of eating, see below, or it...

Any ideas which would be best diet to try ..

I’m one of those people who has tried every diet .. my recent one is slimming wo...
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