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Weight Loss Support

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Eating Plans posts

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Am I on the right diet plan for losing weight and building muscle?

A bit of my history: I'm 32 and for the last 12+ years suffered from many mental health issues, due to which my weight kept going up & down. I would feel good...

A bit of my history: I'm 32 and for the last 12+ years suffered from many mental...

au_an

2024 May•8 months ago

6 Replies

Losing Weight - What Works For You?

I can definitely gain weight much faster than lose: I think that's the norm for most. My eating has been a struggle most of my life. I always say about...

I can definitely gain weight much faster than lose: I think that's the norm for ...

Bubbe012

•1 year ago

7 Replies

Started to lose weight again

I've tried many ways before, but failed。I want to try ketogenic diet this time。Has anyone tried?

I've tried many ways before, but failed。I want to try ketogenic diet this time。H...

Elsa777

•2 years ago

4 Replies

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Weight loss +30kg - Problem with allergies

Hello all! This is my first post! Has anyone else found any good diet or a way to drop weight to about 30kg in less than a year? I would love to hear about...

Hello all! This is my first post! Has anyone else found any good diet or a way t...

VeikkoK

•4 years ago

5 Replies

My diet is boring

Main problem? I hate sweet vegetables yet every bit of advice seems to want me to eat squashes, parsnips, sweet potatoes, swedes and suchlike. My tastes run...

Main problem? I hate sweet vegetables yet every bit of advice seems to want me ...

ANGIEIRISH

Visitor•4 years ago

43 Replies

Need to lose 5 kilos

Hi all, My BMI is borderline obese and the NHS calculator says I need to lose at least 5 kilos. I'm currently active as I graduated from C25K two months ago...

Hi all, My BMI is borderline obese and the NHS calculator says I need to lose a...

Gotanno

•4 years ago

17 Replies

Heart Failure and diet

I have suffered with ill heath for the last 15 years, my weight was steady but then starting going up yet I am eating less so don't understand why? I have...

I have suffered with ill heath for the last 15 years, my weight was steady but t...

MrsPotter

•4 years ago

9 Replies

I have started to become 'RAPPER'

Hi All, Just thought I'd post that I have become a bit of a wrapper recently, lol I have decided to cut down on my bread intake and I am trying this method....

Hi All, Just thought I'd post that I have become a bit of a wrapper recently, l...

BJ2020

•4 years ago

25 Replies

What do people mean when they say….

Diet This phrase is a bit ambiguous: it can mean way of eating, see below, or it can mean a temporary weight loss plan that you only do for a...

Diet This phrase is a bit ambiguous: it can mean way of eating, see below, or it...

Subtle_badger

•5 years ago

87 Replies

Any ideas which would be best diet to try ..

I’m one of those people who has tried every diet .. my recent one is slimming world.. but due to the shut down and inability to train and do the classes my...

I’m one of those people who has tried every diet .. my recent one is slimming wo...

fizz1987

•5 years ago

18 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Eating Plans posts

Am I on the right diet plan for losing weight and building muscle?

Losing Weight - What Works For You?

Started to lose weight again

Weight loss +30kg - Problem with allergies

My diet is boring

Need to lose 5 kilos

Heart Failure and diet

I have started to become 'RAPPER'

What do people mean when they say….

Any ideas which would be best diet to try ..

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive