Gluten free Quinoa lentil and Cauliflower i... - Healthy Eating

Healthy Eating

61,570 members β€’ 8,186 posts

Gluten free Quinoa lentil and Cauliflower in cheese sauce.

β€’15 Replies

Hi everyone,

Here's what I had for dinner tonight I cooked a cauliflower some quinoa and red lentils, I cooked diced onion in olive oil and when they were soft I added a little more olive oil some gram flour to thicken and then added whole milk and grated strong cheddar cheese. I put the cauliflower quinoa lentils into a casserole dish and added the sauce and baked until it was golden and bubbling.

I had it with some garden peas and enjoyed it.

Enjoy the rest of your day now folks. 🌈😊

15 Replies
β€’
Agoodenough profile image
Agoodenough

I have to say Jerry that looks absolutely delicious!

in reply to Agoodenough

Hey thanks Ali, I was pleased with how it turned out. 😊

Agoodenough profile image
Agoodenough in reply to

I bet!

Our dinner tonight was mushy peas and haggis left over from yesterday which we enjoyed.

in reply to

I bet you did catgirl mushy peas are smashing. 😊

That really does look good Jerry, perfect food for the weather we're having.πŸ˜‹πŸ˜‹

in reply to

Thank you Alicia, simple wholesome food. 😊😊

in reply to

Can't beat it Jerry πŸ˜‹πŸ˜ŠπŸ‘

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

Your so creative Jerry, that looks gorgeous

in reply to Kitten-whiskers

Thank you Debs it’s only a few ingredients too. 🌈😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star in reply to

Definitely better for our tummies 😁

Mmm looks delicious Jerry πŸ˜‹

in reply to

Hey thank you Hidden thats appreciated. 🌈😊

Analeese profile image
Analeese

Good idea just when I needed it. I bought a cauliflower and when putting it in the refrigerator found I already had one in there. Oops

in reply to Analeese

Hey enjoy your cauliflower, I love them. 🌈😊

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

help with HBA1c levels please

I have the book afib cure it’s American and I am in U.K. It mentions that your A1C be below 5.7...

Gluten Free Waffles πŸ§‡ & Blueberry 🫐 Greek Yogurt: Lunch 10-15-23

This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...

Very happy with my new eating regime πŸ™‚

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Lunch: 9-8-23: Gluten Free Cheese πŸ§€ Sandwich πŸ₯ͺ

Today for lunch, I had a cheese sandwich with: yellow mustard, gluten free bread, Muenster,...