Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for November 2018

Deep frying with sunflower oil

Hello I deep-fried for the first time with sunflower oil, i’ve read that this might be bad for your Health when it hits 180°C, I’m quite a hypochondriac so...

Hello I deep-fried for the first time with sunflower oil, i’ve read that this mi...

Jarne1404

•5 years ago

12 Replies

Tea tonight

Chicken chorizo and vegetables tray bake

Vonnieruth

•5 years ago

1 Reply

Please can i take honey, cinnamon powder and lemon juice in hot water for flat tummy while am still breastfeeding. My baby is a month

I'm new. Please can i take honey, cinnamon powder and lemon juice in hot water for flat tummy while am still breastfeeding. My baby is a month old

I'm new. Please can i take honey, cinnamon powder and lemon juice in hot water f...

Peace4luv

•5 years ago

2 Replies

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Vietnamese Noodle Salad

Tonight’s dinner - in the salad was cabbage, grated carrot, red onion, capsicum, coriander, mint, rice noodles and shredded chicken which I then tossed with...

Tonight’s dinner - in the salad was cabbage, grated carrot, red onion, capsicum,...

Kaz747

Star•5 years ago

1 Reply

all my life iv had vitamin D deficiency

As someone who is always obsessed and worried consistently about how i can stay healthy , that wasn't the case when i was younger , but as soon as you start...

As someone who is always obsessed and worried consistently about how i can stay ...

staydeepandenjoy

•5 years ago

6 Replies

Monosodium Glutamate

Monosodium Glutamate has been in the controversy that it causes brain damage to sensitive persons who consume it more often. Is MSG or otherwise known as...

Monosodium Glutamate has been in the controversy that it causes brain damage to ...

syednc

•5 years ago

6 Replies

Microplastics in Marine Life

Hi, hope you are well. I recently watched a documentary on Sky News with their Sky Ocean Rescue team which claimed that micro-plastics are getting consumed by...

Hi, hope you are well. I recently watched a documentary on Sky News with their S...

syednc

•5 years ago

2 Replies

Low carb diet - Half hour video by a doctor

There are a lot of opinions out there about what we should eat. I found this video by an Australian doctor interesting so thought I’d share it....

There are a lot of opinions out there about what we should eat. I found this vid...

Kaz747

Star•5 years ago

1 Reply

Are You Missing These Steps to Health?

For at least the last 100 years or so many "experts" have had an incomplete understanding of what it takes to greatly improve insulin resistance and type 2...

For at least the last 100 years or so many "experts" have had an incomplete unde...

JAS9

•5 years ago

6 Replies

I Love Eating Healthy Food, & I Am A Vegetarian. I Do Not Like Eating Animals! :) xo

Hi, I'm new here, & I live in Australia, do you have any yummy recipes, or new ideas for food that do not contain meat? I will eat seafood, on occasion, I...

Hi, I'm new here, & I live in Australia, do you have any yummy recipes, or new i...

Hidden

•5 years ago

3 Replies

Kresser vs Khan, a complete analysis

The recent Joe Rogan podcast between Chris Kresser and Joel Kahn, which itself lasted four hours has been thoroughly analysed in two videos by AskYourself and...

The recent Joe Rogan podcast between Chris Kresser and Joel Kahn, which itself l...

andyswarbs

•5 years ago

9 Replies

My lunch today

Apple and pear chopped and served with light yogurt banoffee pie flavoured Fat free

Apple and pear chopped and served with light yogurt banoffee pie flavoured Fat f...

Vonnieruth

•5 years ago

1 Reply

Tonight’s dinner

Teriyaki Ocean Trout and salad 🥗 Yum

Kaz747

Star•5 years ago

1 Reply

How many times do you eat healthy food per week?

Hi, if you could answer this question i'ld be very grateful, i'm trying to focus on this kink of food but i dont know very well how many times eat it. Thank...

Hi, if you could answer this question i'ld be very grateful, i'm trying to focus...

oscarca22

•5 years ago

9 Replies

Introduction

Hi, I'm Siaf. My dad died a few years ago of diabetes. Since then I've been conscious of my health, trying to eat healthy. I stumbled on this forum while...

Hi, I'm Siaf. My dad died a few years ago of diabetes. Since then I've been cons...

Siaf

•5 years ago

7 Replies

Heart health

Last night I went to a free public lecture at our local hospital by cardiothoracic surgeon Dr Nikki Stamp. She is an amazing woman who, as well as saving...

Last night I went to a free public lecture at our local hospital by cardiothorac...

Kaz747

Star•5 years ago

2 Replies

I need your opinion!

Hi, i'm a begginer in the healthy food world, and i would like to know why do you are interested in this world and why do you eat this kind of food. In my...

Hi, i'm a begginer in the healthy food world, and i would like to know why do yo...

oscarca22

•5 years ago

5 Replies

Constipation

Help I am sorry I have to talk about this, but it is bad and I need help. I anyone has a file solution I am listening and be foor ever grateful.But onlky the...

Help I am sorry I have to talk about this, but it is bad and I need help. I any...

Maja54

•5 years ago

19 Replies

Bone strengthening

My 15 year old footballing son has broke his 5th metatarsal for the second time in 4 months. Someone suggested calcium tablets, he has an excellent diet so...

My 15 year old footballing son has broke his 5th metatarsal for the second time ...

Kidneybean12

•5 years ago

6 Replies

pw

I want to learn how to live with the lung cancer, and know up date treament information.

I want to learn how to live with the lung cancer, and know up date treament info...

pmhw

•5 years ago

1 Reply

I think vegetables make my symptoms worse?

My healths been doing good for the past few months but recently it's started going bad again and it's ever since i started eating more vegetables. This seems...

My healths been doing good for the past few months but recently it's started goi...

healthiskey

•5 years ago

14 Replies

Porridge for lunch

I made porridge for lunch today as i skip breakfast with intermittent fasting. I used almond milk for the first time. . . it just made my porridge oily, in...

I made porridge for lunch today as i skip breakfast with intermittent fasting. I...

Bluejasmin

•5 years ago

2 Replies

Pregnancy belly

How do you get rid of a big belly after delivery?

Rejie

•5 years ago

2 Replies

Glycemic index and fruit, a paradox!

Nutrition Facts put out a video pulling together the research on the beneficial affect of fruit intake with diabetic issues. It starts with how bluberries...

Nutrition Facts put out a video pulling together the research on the beneficial ...

andyswarbs

•5 years ago

9 Replies

30 days photo compares

100kg 80kg

TianzhuHuang

•5 years ago

Calcium Supplements

Should I consult doctor before taking calcium supplements or they don’t do any harm? I want to try 1 tablet (orange flavored) daily for a week period.

Should I consult doctor before taking calcium supplements or they don’t do any h...

syednc

•5 years ago

5 Replies

Types of Fat: A Complete Guide To Fatty Acids

There are so many different types of fat out there. Unfortunately, many people experience a lot of confusion about dietary fat, mainly due to the mixed...

There are so many different types of fat out there. Unfortunately, many people e...

suramo

Star•5 years ago

2 Replies

Morning

Hello to all on site, hope it will be a good day for everyone, I have had a bit of a downer this week I saw my consultant and I let him know I was doing so...

Hello to all on site, hope it will be a good day for everyone, I have had a bit ...

Happygirl8

•5 years ago

3 Replies

salmon source

Does anyone have a good King Salmon source.

Martian1

•5 years ago

4 Replies

Balanced Diet

Hi, my name is Syed Ali. I would like to know what a balanced diet includes for a healthy living. Warm regards

Hi, my name is Syed Ali. I would like to know what a balanced diet includes for ...

syednc

•5 years ago

10 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for November 2018

Deep frying with sunflower oil

Tea tonight

Please can i take honey, cinnamon powder and lemon juice in hot water for flat tummy while am still breastfeeding. My baby is a month

Vietnamese Noodle Salad

all my life iv had vitamin D deficiency

Monosodium Glutamate

Microplastics in Marine Life

Low carb diet - Half hour video by a doctor

Are You Missing These Steps to Health?

I Love Eating Healthy Food, & I Am A Vegetarian. I Do Not Like Eating Animals! :) xo

Kresser vs Khan, a complete analysis

My lunch today

Tonight’s dinner

How many times do you eat healthy food per week?

Introduction

Heart health

I need your opinion!

Constipation

Bone strengthening

pw

I think vegetables make my symptoms worse?

Porridge for lunch

Pregnancy belly

Glycemic index and fruit, a paradox!

30 days photo compares

Calcium Supplements

Types of Fat: A Complete Guide To Fatty Acids

Morning

salmon source

Balanced Diet

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