Please can i take honey, cinnamon powder and lemon juice in hot water for flat tummy while am still breastfeeding. My baby is a month

[Peace4luv]

I'm new. Please can i take honey, cinnamon powder and lemon juice in hot water for flat tummy while am still breastfeeding. My baby is a month old

[Cooper27 Administrator]

I can't see it being a problem...

Lemon in water is a natural diuretic, which means it helps get rid of any excess water you're retaining. It will help you lose a few lbs of water weight, but it won't really help you to lose fat or regain tone in your stomach. You need to focus on giving your body time to recover, and eating sensibly.

[Zest]

Hi Peace4luv

Welcome to the Healthy eating forum. I hope you and your baby are having a good weekend so far.

There is also some information here that you might find helpful, with your query - and there are some support links within the information that you could also use, if you wanted to. The information is from the NHS website:

nhs.uk/start4life/baby/brea...

Zest