Pregnancy belly

[Rejie]

How do you get rid of a big belly after delivery?

[Zest]

Hi Rejie

I am not sure if you are seeking support for yourself, or someone else, but I would suggest seeking advice from your Health Visitor or healthcare provider for post-pregnancy care - as the health of the mother and baby are vital at such a time, and whilst I hear that your concern is about reducing a pregnancy belly after delivery, your Health Visitor can talk through healthy choices for the mother and the baby and discuss appropriate support.

There is a support group called 'NCT' here on Healthunlocked as well - that you could join to get some support.

A link to the 'NCT Healthunlocked forum' is here:

healthunlocked.com/nct

Zest

[deejames]

Hi Rekie. My pregnancy bellies always disappeared quickly with breast feeding but if you don't then the normal rules for reducing weight would apply. It will take time so be patient. And please ignore these people who seem to be back in their old jeans after a few months. Everyone is different. The 'fat' you put on was there to protect your precious baby. Don't ever be ashamed of your shape after pregnancy.

Dee