Introduction: Hi, I'm Siaf. My dad died a few... - Healthy Eating

Healthy Eating

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Introduction

Siaf profile image
Siaf
7 Replies

Hi, I'm Siaf. My dad died a few years ago of diabetes. Since then I've been conscious of my health, trying to eat healthy. I stumbled on this forum while looking for health topics. I'm glad to be here!

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Siaf
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7 Replies
Anne76 profile image
Anne76

Suggest you look at Forks over Knives website

Siaf profile image
Siaf in reply toAnne76

Thanks, I will.

Lantyrn profile image
Lantyrn in reply toSiaf

Be very wary of any website where the recipes don't contain any fat. Remember: fat doesn't necessarily make you fat.

Zest profile image
Zest

Hi Siaf

Welcome to the Healthy Eating community, and I hope you'll enjoy participating here.

Zest :-)

Activity2004 profile image
Activity2004Administrator

Hi and welcome to the group.

Do you eat a low carb high fat or low carb high protein diet?

Redspot profile image
Redspot

This is a great community...

Welcome

G1nny profile image
G1nny

Welcome, you will love the people here.

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