Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for June 2017

Good start

I've just weighed myself. I lost 2kg,in a week. I have my MRI scan tomorrow, so the doctor can look at gallstones in my bladder. I'm not looking forward to...

I've just weighed myself. I lost 2kg,in a week. I have my MRI scan tomorrow, s...

ladymonkey

•7 years ago

3 Replies

The gut diet

Has anyone lost weight following this diet? It seems so healthy and well balanced but I'm thinking if I want to lose weight I will also need to count......

Has anyone lost weight following this diet? It seems so healthy and well balance...

Elizahanna

•7 years ago

3 Replies

The Vitamin D Scam?

https://discover.grasslandbeef.com/blog/the-vitamin-d-scam/ ......Before the vitamin D scam was fed to consumers, the deadly “D” was fed to rodents as a means...

https://discover.grasslandbeef.com/blog/the-vitamin-d-scam/ ......Before the vit...

cure

•7 years ago

41 Replies

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Garlic oil question.

Does anyone know much about garlic oil? I recently read somewhere (can't remember where) that it's good for your blood-- it keeps platelets from sticking...

Does anyone know much about garlic oil? I recently read somewhere (can't remembe...

NautiCat

•7 years ago

28 Replies

Improving fitness / eating healthy... but strict dietary restrictions! OAS

Morning everyone, I have just joined so honestly, I'm unsure if I am in the right posting area; if I'm not, I apologise and could you direct me to the right...

Morning everyone, I have just joined so honestly, I'm unsure if I am in the righ...

LongLivetheKim

•7 years ago

11 Replies

Health is wealth! Can prevent getting non communicable diseases. Eg. Diabetes, heart diseases, stroke, Hypertension.

So if we need to lead a healthy life we need to change our behavior and food habits. Non communicable diseases prevented

So if we need to lead a healthy life we need to change our behavior and food hab...

Lakmika

•7 years ago

1 Reply

Healthy eating

Healthy eating is a must for everybody. Starting from childhood.

Lakmika

•7 years ago

4 Replies

Your favorite foreign food

Whats your favorite foreign food? What my favorite foreign food is the Japanese sushi, though it can be seen everywhere, it is not usual in the normal family...

Whats your favorite foreign food? What my favorite foreign food is the Japanese ...

ohme

•7 years ago

13 Replies

Raw vegan diet 🍏🍄🍇🍍

Has anyone here ever tried the raw vegan diet? If so, how was it? Or is it? I'm curious.

Has anyone here ever tried the raw vegan diet? If so, how was it? Or is it? I'm ...

Hidden

•7 years ago

18 Replies

Gluten free and hungry!

I've gone gf again. I eat a reasonably healthy diet, salads, potatoes, fruit, meat, nuts, seeds, olive oil, butter, ghee, lard, cheese and milk but have the...

I've gone gf again. I eat a reasonably healthy diet, salads, potatoes, fruit, m...

Silver_Fairy

•7 years ago

19 Replies

Trying to save money at the beach!

So this year I have decided to prep my meals for my beach trip. I made 11 pounds of chicken, 7 cups of rice(cooked), 2 pounds of potatoes, 9 cups of broccoli,...

So this year I have decided to prep my meals for my beach trip. I made 11 pound...

lvefitness

•7 years ago

6 Replies

Weight loss through healthy eating

I have lost 120 pounds over the past four through healthy eating I hope to share the information that I have learned with others

I have lost 120 pounds over the past four through healthy eating I hope to share...

lvefitness

•7 years ago

5 Replies

Melanoma: The Scary Link Between Diet and Skin Cancer

http://nutritionadvance.com/scary-real-link-diet-skin-cancer/ I am posting a link to a good read. We certainly adopt many of the dietary tips given in this...

http://nutritionadvance.com/scary-real-link-diet-skin-cancer/ I am posting a li...

Hidden

•7 years ago

3 Replies

FITBIT

I've just ordered the Fitbit Flex 2. I've chosen this one as it's waterproof so I can still calorie count accurately when I start swimming again next week.

I've just ordered the Fitbit Flex 2. I've chosen this one as it's waterproof so ...

Erniebertsfriend

•7 years ago

3 Replies

Hello

I'm new to this and have tried different diets left feeling tired run down so I am trying the healthy eating smaller portion way the proper way, has anyone...

I'm new to this and have tried different diets left feeling tired run down so I ...

Hidden

•7 years ago

4 Replies

How to increase calcium, and immunity power

Hi, My mother is suffering from calcium deficiency, she is taking xtracal tab, and she has very poor resistance power and vitamin D also less, please suggest...

Hi, My mother is suffering from calcium deficiency, she is taking xtracal tab, ...

Vijayrm

•7 years ago

6 Replies

Help with my liver again

Hi I wrote a few weeks ago about my fatty liver and the response was abosultly fab well I've been on my diet 4weeks no no fats or sugar had a scan Monday can't...

Hi I wrote a few weeks ago about my fatty liver and the response was abosultly f...

val51

•7 years ago

4 Replies

Palm Oil, Cardiovascular Disease and your Health

A first post and I wonder how many of you good people know a few things about Palm Oil, a substance which is now sneaked into many supermarket foods, just look...

A first post and I wonder how many of you good people know a few things about Pa...

stevegreen

•7 years ago

17 Replies

Water keifer

Hi everyone, has anyone tried water keifer? I have made milk keifer but am interested in the water keifer. I was given some grains yesterday and wondered the...

Hi everyone, has anyone tried water keifer? I have made milk keifer but am inter...

Angep

•7 years ago

4 Replies

Real truth behind milk

Real truth behind milk Darryl D'Souza in the Jan'16 edition of the 'Eat Treat' magazine on Health & Fitness writes on the real truth behind milk and milk...

Real truth behind milk Darryl D'Souza in the Jan'16 edition of the 'Eat Treat' m...

rvmasalvad

•7 years ago

28 Replies

Evening cravings

First time writing a post ever! And I'm not even on any social media sites - so here goes! I eat healthy all day until about 7pm in the evening, then all my...

First time writing a post ever! And I'm not even on any social media sites - so ...

Sunflower333

•7 years ago

11 Replies

The 12 Best Foods For Gut Health, According To Doctors

https://www.mindbodygreen.com/0-29306/the-12-best-foods-for-gut-health-according-to-doctors.html A very nice and interesting read.

https://www.mindbodygreen.com/0-29306/the-12-best-foods-for-gut-health-according...

Hidden

•7 years ago

1 Reply

Newbie looking for some help!!!

Hello everyone! I am a first time user for this website. Hoping to change my life around and get into shape! I have worked third shift (midnight-8am) for the...

Hello everyone! I am a first time user for this website. Hoping to change my lif...

Barmorse01

•7 years ago

12 Replies

Do you like to eat FISH ? It is one of the healthiest foods.

Among few things that everyone seems to agree on is that fish is good for you. There are many varieties of fish which are commonly eaten, these include...

Among few things that everyone seems to agree on is that fish is good for you. T...

patliputra

•7 years ago

2 Replies

Want to shed the extra kilos?

Want to shed the extra kilos? Add plenty of vegetables, grains and nuts to your diet NEW YORK: Want to shed those extra kilos? Go vegetarian. According to new...

Want to shed the extra kilos? Add plenty of vegetables, grains and nuts to your ...

rvmasalvad

•7 years ago

6 Replies

Good morning drink

One ninja 4 Orange's 1 bannana 5 tea spoons of flac seed 7 cups of boiled honey water (stove temp at 7 enough to loosen up the honey but not fully dissolved)...

One ninja 4 Orange's 1 bannana 5 tea spoons of flac seed 7 cups of boiled honey ...

RubioCrysler

•7 years ago

Be the first to reply

Interesting article about dietary creatine and age

Being of a slightly more mature age, I was very interested to read this: http://suppversity.blogspot.co.uk/2017/06/creatine-non-responder-agemeat-intake.html

Being of a slightly more mature age, I was very interested to read this: http://...

Rignold

Keto•7 years ago

6 Replies

Top 10 healthy food that you will definitely include in your grocery list.....?

What are the healthy foods that you will buy on your weekly grocery list? Suggestions ...?

What are the healthy foods that you will buy on your weekly grocery list? Sugges...

Pattyfirst

•7 years ago

23 Replies

I'm NOT HAPPY

Hi there my name is Jenette And I'm not happy the way my body looks, it as never been the same since I had my daughter 18years ago. I want to go bk to the...

Hi there my name is Jenette And I'm not happy the way my body looks, it as neve...

Netsm1th

•7 years ago

18 Replies

Ideas

Hi, a new member! Have been 16.5 stone for a few years and struggling to bring weight down. Looking to get ideas for healthy swaps for meals and any quick wins...

Hi, a new member! Have been 16.5 stone for a few years and struggling to bring w...

RosieBTC

•7 years ago

2 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for June 2017

Good start

The gut diet

The Vitamin D Scam?

Garlic oil question.

Improving fitness / eating healthy... but strict dietary restrictions! OAS

Health is wealth! Can prevent getting non communicable diseases. Eg. Diabetes, heart diseases, stroke, Hypertension.

Healthy eating

Your favorite foreign food

Raw vegan diet 🍏🍄🍇🍍

Gluten free and hungry!

Trying to save money at the beach!

Weight loss through healthy eating

Melanoma: The Scary Link Between Diet and Skin Cancer

FITBIT

Hello

How to increase calcium, and immunity power

Help with my liver again

Palm Oil, Cardiovascular Disease and your Health

Water keifer

Real truth behind milk

Evening cravings

The 12 Best Foods For Gut Health, According To Doctors

Newbie looking for some help!!!

Do you like to eat FISH ? It is one of the healthiest foods.

Want to shed the extra kilos?

Good morning drink

Interesting article about dietary creatine and age

Top 10 healthy food that you will definitely include in your grocery list.....?

I'm NOT HAPPY

Ideas

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