Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for May 2017

Shorty

Hi guys I am looking to shed a 2 stones would like to eat very clean. I would like to start by eating clean natural foods which are low in fat. Can I have some...

Hi guys I am looking to shed a 2 stones would like to eat very clean. I would li...

2564ajennir

•7 years ago

3 Replies

Where do I start?

Hey guys need some advice. I am wanting to loose some weight I've put on but I'm struggling with ideas for low calorie meals etc to get me going and finding...

Hey guys need some advice. I am wanting to loose some weight I've put on but I'...

Yatesy900

•7 years ago

3 Replies

Need help

Morning everyone I want to change my lifestyle the way I eat and exercise but I'm really struggling to find the motivation, the will power, information and...

Morning everyone I want to change my lifestyle the way I eat and exercise but I'...

emilyjane24

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Hi I'm vonski58

Still in hospital after having a heart attack. I am obese with diebetes blood pressure etc When I get out I want have a life change starting with a healthy...

Still in hospital after having a heart attack. I am obese with diebetes blood pr...

Vonski58

•7 years ago

10 Replies

knees hurt

My name is kimberlysosweet. I'm new to all this. I'm trying to stay healthy. My knees hurt me so badly. I need to lose weight, but can't exercise because...

My name is kimberlysosweet. I'm new to all this. I'm trying to stay healthy. ...

kimberlysosweet

•7 years ago

4 Replies

Activity2004-- Your Administrator

Hello everyone! As I promised, this is my story. I hope you enjoy it. First, I've been an Administrator for almost two years now on HU (DRWF (Diabetes...

Hello everyone! As I promised, this is my story. I hope you enjoy it. First, ...

Activity2004

Administrator•7 years ago

8 Replies

A don't-eat for ulcer patients

I like this educative forum very much, and firstly I had like to know the specific type of food an ulcer patient must not eat.

I like this educative forum very much, and firstly I had like to know the specif...

adeyemi_arije

•7 years ago

3 Replies

I think i have a gluten intolerance.

I seem to have all the symptoms of a gluten intolerance. I wondered why... even though i was eating really healthily for the last few months i was feeling...

I seem to have all the symptoms of a gluten intolerance. I wondered why... even ...

healthiskey

•7 years ago

2 Replies

Newbie

Hi I'm new got about 4 stone to loose, have been alternating between slimming world and weight watchers for the past 15 years loosing some and putting it on...

Hi I'm new got about 4 stone to loose, have been alternating between slimming wo...

Daviju2

•7 years ago

3 Replies

I've been promoted! I introduce myself,

I have been charged with the post of Administrator to the Healthy Eating platform; I hope that I shall be able to make a useful and constructive contribution....

I have been charged with the post of Administrator to the Healthy Eating platfor...

Tibblington

•7 years ago

37 Replies

Hello Happy Slimmers!!

I'm 79 on Saturday and read the post first thing in a morning and anytime I'm feeling hungry, I'm disabled and do chair exercises when I remember !! My first...

I'm 79 on Saturday and read the post first thing in a morning and anytime I'm fe...

lathe

•7 years ago

15 Replies

T l c for my body

I'm new here due to having been diagnosed with a asthma and having to lose 5 stone,looking for healthy foods to help and any excercise tips.i'm 55.

I'm new here due to having been diagnosed with a asthma and having to lose 5 sto...

gnasher61

•7 years ago

2 Replies

heart failure

to say i was shocked when told i had heart failure is putting it mildly i was going on holiday and i didn't know why my feet were swelling i was pretty worried...

to say i was shocked when told i had heart failure is putting it mildly i was go...

weemacsgran

•7 years ago

6 Replies

I was eating too much fibre?

I'm pretty sure i was eating too much fibre which caused IBS-like symptoms, mainly constipation and sinus problems, as well as breakouts on my skin even though...

I'm pretty sure i was eating too much fibre which caused IBS-like symptoms, main...

healthiskey

•7 years ago

6 Replies

Food

Since a stoma op last October I have barley ate anything does any one have an answer

Since a stoma op last October I have barley ate anything does any one have an an...

Davethescot

•7 years ago

1 Reply

Simple omelette roll recipe

Very simple, smart method of cooking here. https://m.youtube.com/watch?v=lclhzwuvxNw

Very simple, smart method of cooking here. https://m.youtube.com/watch?v=lclhzw...

Backtobasics95

•7 years ago

2 Replies

I Am New Here...Looking for Alternatives for Prednisone

Hello Folks: Does anyone know of natural alternatives for "Prednisone"? It is prescribed to correct low platelets. I need real truth...Thank You!

Hello Folks: Does anyone know of natural alternatives for "Prednisone"? It is ...

Health-Wise

•7 years ago

1 Reply

Interesting article on food combining

Hi all, cool article here. It basically outlines what foods go best together, what foods don't and overall some solid information on how to improve gut health....

Hi all, cool article here. It basically outlines what foods go best together, wh...

Backtobasics95

•7 years ago

4 Replies

Newbie

Hi everyone Am new and looking for support to lose 3 stones for my holiday in October

Hi everyone Am new and looking for support to lose 3 stones for my holiday in O...

Mariamm

•7 years ago

3 Replies

I really want to lose 33 pounds in 3 months!

Hello everyone! I am new to this site, but have already found so much inspiration in here! and I hope there are someone who can help me a little on my way :-)...

Hello everyone! I am new to this site, but have already found so much inspiratio...

Anine96

•7 years ago

2 Replies

Just had my gall bladder removed due to pancreatitis any eating advise gratefully needed.

Hi I had to have my gall bladder out last week due to me having acute pancreatitis. I was told to resume eating a normal low fat diet post surgery. The whole...

Hi I had to have my gall bladder out last week due to me having acute pancreatit...

Sharshargabor

•7 years ago

5 Replies

Tasty snack bread recipe

Hi all, I tried this recipe recently. Very tasty I have to say, and very simple. I made a BLT out of it using avocado and a bit of mayo as the spread....

Hi all, I tried this recipe recently. Very tasty I have to say, and very simple....

Backtobasics95

•7 years ago

1 Reply

Hi JuJu

Your post states that you are a runner .what races have you been to?

Alwarid

•7 years ago

1 Reply

Gastric problems

I may have diverticulitis and will have to change my diet

Helenacalder-

•7 years ago

2 Replies

Just diagnosed with Barretts

Hi, just diagnosed with Barretts & hiatus hernia and hope to find advice on what I can and cannot eat/drink to manage the condition. Good to talk to others as...

Hi, just diagnosed with Barretts & hiatus hernia and hope to find advice on what...

tearose25

•7 years ago

6 Replies

Really struggling not to eat chocolate

I am really trying to follow a plant based diet and as I have been a vegetarian since 1985, it hasn't proved too much of a problem. What I am finding SO...

I am really trying to follow a plant based diet and as I have been a vegetarian ...

Thisgirlcanandis

•7 years ago

8 Replies

Should i cut out fruit?

Okay so i think i have digestion issues which causes my bloating. Yesterday i done a 24 hour water fast and this morning i felt great. I ate a small bowl of...

Okay so i think i have digestion issues which causes my bloating. Yesterday i do...

healthiskey

•7 years ago

8 Replies

healthy life style

hi there for those who are on diet and want to loose weight, just to remind that dont escape your meal, eat moderately ,heavy at breakfast and light at lunch...

hi there for those who are on diet and want to loose weight, just to remind tha...

mary0413

•7 years ago

2 Replies

Some very tasty milk recipes

Hi all, I highly recommend trying these out. http://www.getoffyouracid.com/alkaline-diet-recipe-chocolate-cashew-milk-and-hemp-milk-recipes/

Hi all, I highly recommend trying these out. http://www.getoffyouracid.com/alka...

Backtobasics95

•7 years ago

2 Replies

In defence of whole, raw milk - a real food.

I am old enough to remember when milk was almost universally acknowledged as an essential food especially for growing children. At that time childhood obesity...

I am old enough to remember when milk was almost universally acknowledged as an ...

Tibblington

•7 years ago

7 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for May 2017

Shorty

Where do I start?

Need help

Hi I'm vonski58

knees hurt

Activity2004-- Your Administrator

A don't-eat for ulcer patients

I think i have a gluten intolerance.

Newbie

I've been promoted! I introduce myself,

Hello Happy Slimmers!!

T l c for my body

heart failure

I was eating too much fibre?

Food

Simple omelette roll recipe

I Am New Here...Looking for Alternatives for Prednisone

Interesting article on food combining

Newbie

I really want to lose 33 pounds in 3 months!

Just had my gall bladder removed due to pancreatitis any eating advise gratefully needed.

Tasty snack bread recipe

Hi JuJu

Gastric problems

Just diagnosed with Barretts

Really struggling not to eat chocolate

Should i cut out fruit?

healthy life style

Some very tasty milk recipes

In defence of whole, raw milk - a real food.

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