I'm pretty sure i was eating too much fibre which caused IBS-like symptoms, mainly constipation and sinus problems, as well as breakouts on my skin even though i was eating really healthy. I don't know if i should try cut out most fibre for a while or what? It's hard to cut out fibre and still eat healthy so i don't know what to do.
I was eating too much fibre?: I'm pretty sure... - Healthy Eating
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