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Weight Loss Support

114,610 members • 60,939 posts

All posts for December 2023

Effective Ways to Lose Weight Without Exercise: A Practical Guide

Losing weight without exercise may seem challenging, but it's entirely possible with the right approach. While regular physical activity is beneficial for...

Losing weight without exercise may seem challenging, but it's entirely possible...

Visitor•5 months ago

Body has revolted against me

Yo.I'm obese and a recovering binge eater who is a calorie counter. This works for me because it doesn't eliminate a food group, but I respect that it isn't...

Yo.I'm obese and a recovering binge eater who is a calorie counter. This works f...

1st 7lbs•5 months ago

Newbi

I am tring to lose weight on an weight watcher diet with not much success. I have onlyblist 3 lbs so far but am now just staying the same weight.Any tips you...

I am tring to lose weight on an weight watcher diet with not much success. I hav...

2023 December•5 months ago

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Countdown to Christmas Challenge - Saturday 16th December 2023 - 9 day until Christmas - week 14 🎅🤶😊🌟😊🕊️☃️🎄❄️

Thank you for journeying the one hundred days to Christmas together. The Countdown to Christmas is a challenge to self. Giving up bread or mince pies,...

Thank you for journeying the one hundred days to Christmas together. The Countdo...

3 stone•5 months ago

angina pain

Hello everyone, I hope you're all doing well and enjoying good health. I have a question regarding angina pain. Earlier this year, in January 2023, I...

Hello everyone, I hope you're all doing well and enjoying good health. I have a ...

•5 months ago

Weighin

Well I have had a very bust couple weeks. Helped out at work in the cold and Xmas on the way and to top it my daughter in law was rushed into emergency...

Well I have had a very bust couple weeks. Helped out at work in the cold and Xma...

Restart July 2023•5 months ago

hypnotherapy ?

Hello. I have struggled with being over weight for about 20 years. I have lost weight in the past but gain again after a while. I have had lots of support...

Hello. I have struggled with being over weight for about 20 years. I have lost ...

Restart August 2023•5 months ago

New to here

Hi all, I am new to this site, but also new to loosing weight in a healthy way. I have lost weight before, ie, lived of weight loss shakes and spending 3...

Hi all, I am new to this site, but also new to loosing weight in a healthy way...

2023 December•5 months ago

aaazs

https://healthunlocked.com/weight-loss-support/posts/150272074/fit-is-fun-club-27-nov-3-dec-2023?responses

https://healthunlocked.com/weight-loss-support/posts/150272074/fit-is-fun-club-2...

2023 December•5 months ago

My Weight Loss Journey

Hello everyone, how are you? I'm new to the group and I want to share my experience with you. Today marks exactly 2 months since I started my weight loss...

Hello everyone, how are you? I'm new to the group and I want to share my experie...

2023 December•5 months ago

newbie

I had a HA in 2017 and lost 4st afterwards. Unfortunately I’ve put most of it back on even though I vowed I wouldn’t. I know what to do to get the weight off...

I had a HA in 2017 and lost 4st afterwards. Unfortunately I’ve put most of it ba...

2023 December•5 months ago

Question about calories

Hello, I had the gastric sleeve about a year ago, and on top of dieting, I have been hitting the gym more. For the past few months, I've been going to the gym...

Hello, I had the gastric sleeve about a year ago, and on top of dieting, I have ...

2023 December•5 months ago

My journey

I wanted to share some things that have helped me over the years since my weight loss surgery in 2017. When I started this journey I had ballooned to 312...

I wanted to share some things that have helped me over the years since my weight...

Visitor•5 months ago

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