Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2017

cold in texas

it is cold here (for us anyway) a balmy 37 degrees and my heater is broken. my husband is going to fix it tonight I hope but for now, I am all bundled up and...

it is cold here (for us anyway) a balmy 37 degrees and my heater is broken. my h...

katy9617

•6 years ago

4 Replies

rough day

yesterday was a rough day. I work at a grocery store and we have to have a certain speed going when we are scanning food. oh, by the way, this is more of a...

yesterday was a rough day. I work at a grocery store and we have to have a certa...

katy9617

•6 years ago

11 Replies

Carpe diem

Hi all, no weight loss since I started oh well that will come I'm probably having hidden sugars or not eating enough?!? but I have stopped drinking wine and...

Hi all, no weight loss since I started oh well that will come I'm probably havin...

fitbyjuly

7lbs•6 years ago

4 Replies

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The mystery of the scales...

Hello everyone. I just wondered if anyone can explain why the scales don’t always reflect the discipline and effort of food planning and exercise. I have been...

Hello everyone. I just wondered if anyone can explain why the scales don’t alway...

Gill08

2 stone•6 years ago

18 Replies

bad day today - back on track tomorrow!

So today was rubbish - once I'd given in to a bar of chocolate it went downhill all day. I think it is true that bad food is addictive - just makes you want...

So today was rubbish - once I'd given in to a bar of chocolate it went downhill ...

Hidden

•6 years ago

15 Replies

Just for fun!

Just seen this Cornish pasty equivalent on my Facebook so thought I’d share for a laugh. Then I got sad because you can only have 77 gummy bears for the...

Just seen this Cornish pasty equivalent on my Facebook so thought I’d share for ...

kittykat1603

7lbs•6 years ago

9 Replies

Too tired to exercise

The past week has been hectic with work, putting in over time and going in on the weekends to help with our new office move, but since then I feel so...

The past week has been hectic with work, putting in over time and going in on th...

Hannah21

•6 years ago

19 Replies

New start today

Hello, my doctor asked me to look up this site as I need to lose a significant amount of weight. I can see I'm in good company.

Hello, my doctor asked me to look up this site as I need to lose a significant a...

DebbieFleming

7lbs•6 years ago

12 Replies

Low body confidence

Here on holiday I have done something I've not done in many years. I went swimming which went swimmingly well! I struggle with body image but over the last few...

Here on holiday I have done something I've not done in many years. I went swimmi...

MrJoshua

7lbs•6 years ago

7 Replies

Day 16

Hello. All going well even around folks eating all the types of foods I love. Not much to say really but thanks.

Hello. All going well even around folks eating all the types of foods I love. No...

MrJoshua

7lbs•6 years ago

4 Replies

Can’t stop eating!

Hi all,I’m new here! 4 years ago I lost my dad who I was very close to. At the time I turned to food to cheer me up and unfortunately eating badly has become...

Hi all,I’m new here! 4 years ago I lost my dad who I was very close to. At the ...

Laurapanda

•6 years ago

7 Replies

Fatclub

I would like to loose 2 stone any tips I have a low body confidence

Fatclub

•6 years ago

2 Replies

New habit

Fizzylizzy13 how are you getting on with no snacking? I ate nothing after 7pm last night. New habit for me

Fizzylizzy13 how are you getting on with no snacking? I ate nothing after 7pm la...

13Valerie

•6 years ago

13 Replies

am new

am new to this i want lose 10 kg

saratharun

•6 years ago

2 Replies

Apron Belly Fat

Okay. So I had 2 kids in very quick succession. Both were only 6lb 15oz each but they appeared to require the biggest straight out bumps ever. Add to that the...

Okay. So I had 2 kids in very quick succession. Both were only 6lb 15oz each but...

Nikabi

•6 years ago

9 Replies

Start week 1

Hi all, this is my very first weight-in Starting Weight - 80.1 kg (sorry, imperial system is not in my culture ) Long term goal - Lose 23 kg (as per web...

Hi all, this is my very first weight-in Starting Weight - 80.1 kg (sorry, imper...

gemmapa

1kg•6 years ago

6 Replies

I challenge you... (Feel good tunes)

Please delete if not appropriate, a lot of you mention feeling depressed or struggling with your mental health and how this effects your weight, I just watched...

Please delete if not appropriate, a lot of you mention feeling depressed or stru...

Bikergrl

•6 years ago

19 Replies

Diet and anxiety

Hi, I'm looking for tips on healthy diet that could also help against my general anxiety disorder Thanks

Hi, I'm looking for tips on healthy diet that could also help against my general...

gemmapa

1kg•6 years ago

11 Replies

instagram

Hi, newly joined a few minutes ago. Does anyone use instagram to share their weightloss journey?

Hi, newly joined a few minutes ago. Does anyone use instagram to share their wei...

DesperateToLose

•6 years ago

12 Replies

I say Yes!, scale says No!

I have been really controlling and watching what I eat for the past week and exercising a lot. I am still breast feeding my 1 year old (twice a day and at...

I have been really controlling and watching what I eat for the past week and exe...

Skinnymini

5lbs•6 years ago

6 Replies

New member 7th Nov 2017

Hi, I've this month turned 50. I've always been slim but noticed recently that I'm putting on weight and lacking interest in exercise so tonight I stepped onto...

Hi, I've this month turned 50. I've always been slim but noticed recently that I...

Kippyd

•6 years ago

4 Replies

A complete newbie says hello

Hi all, I've just decided to join the 12 weeks program I have high hopes but I find the web a bit complicated with all the different posts, communities,...

Hi all, I've just decided to join the 12 weeks program I have high hopes but I ...

gemmapa

1kg•6 years ago

3 Replies

Newbie

Hi everyone. Im new to this , im currently on slimming world but for the last so many months my weight has been up and down and ive just been messing about. Im...

Hi everyone. Im new to this , im currently on slimming world but for the last so...

Hidden

•6 years ago

6 Replies

New member

Also new in . Hopefully I will have success with this program

Fatbegone

•6 years ago

5 Replies

Intro

Hey everyone, I've been on antipsychotics for a while and as a result I am very overweight for my height. Hoping this will help :)

Hey everyone, I've been on antipsychotics for a while and as a result I am very ...

midorishines

•6 years ago

8 Replies

Badge request please

Hello, I would be grateful if you could give me a one stone badge please. I posed this somewhere else on the site earlier but think I put it in the wrong...

Hello, I would be grateful if you could give me a one stone badge please. I pose...

Gill08

2 stone•6 years ago

11 Replies

Treats at work

How do others trying to lose weight cope with the pile of chocolates, biscuits and cakes in the corner of the office at work? Everytime it is someone's...

How do others trying to lose weight cope with the pile of chocolates, biscuits a...

frostytwostone

2lbs•6 years ago

7 Replies

one last chance

Hi Everyone This is new to me Failed at slimming world so thought i would give this a try i really need to loose lots or weight. I gave up smoking 5 years ago...

Hi Everyone This is new to me Failed at slimming world so thought i would give t...

R0s1eb22

•6 years ago

6 Replies

Newbie

Hi Everyone I’m a complete newbie to this forum and to the NHS Choices program - in fact, I stumbled across it whilst searching “Weight Watchers v Slimming...

Hi Everyone I’m a complete newbie to this forum and to the NHS Choices program ...

Christian1972

•6 years ago

9 Replies

Feeling better after yoga

I have just started doing daily yoga and have found it relaxing as well as good for the core and posture. I found it difficult to do because of the weight...

I have just started doing daily yoga and have found it relaxing as well as good ...

Janechic

•6 years ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2017

cold in texas

rough day

Carpe diem

The mystery of the scales...

bad day today - back on track tomorrow!

Just for fun!

Too tired to exercise

New start today

Low body confidence

Day 16

Can’t stop eating!

Fatclub

New habit

am new

Apron Belly Fat

Start week 1

I challenge you... (Feel good tunes)

Diet and anxiety

instagram

I say Yes!, scale says No!

New member 7th Nov 2017

A complete newbie says hello

Newbie

New member

Intro

Badge request please

Treats at work

one last chance

Newbie

Feeling better after yoga

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