Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2017

Just starting out!

Hi. I'm just under 14 stone and need to lose 3 stone. I also have a very big belly and my waist is 110cm. Any diet tips esp for losing belly weight would be...

Hi. I'm just under 14 stone and need to lose 3 stone. I also have a very big be...

starfishgo

•7 years ago

4 Replies

1 stone loss

I lost 2 1/2lbs this week so my total loss has reached 1 stone. I am happy with my progress and hope it will continue.

I lost 2 1/2lbs this week so my total loss has reached 1 stone. I am happy with ...

Sheryl1992

•7 years ago

8 Replies

Too few calories per day?

Hello, I recently started noticing the calories I get from my meals every day and I have to say that I'm a little bit concerned but also amazed at the same...

Hello, I recently started noticing the calories I get from my meals every day ...

emrysjorthal

•7 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Newbie here but not my hopes!

I have just joined today and have had such positive feedback so decided to do the weigh in too. Hope it helps to motivate to lose weight. I am at 75.4 kgs and...

I have just joined today and have had such positive feedback so decided to do th...

jennilou

Restart Jan 2024•7 years ago

5 Replies

Before!

Here's me before!

Candystripe

•7 years ago

18 Replies

Candystripe today!

Here's me today.

Candystripe

•7 years ago

41 Replies

Weight gain after giving up smoking

I gave up smoking 6 months ago and have struggled with losing the huge amount of weight i put on as a result! its really getting me down now

I gave up smoking 6 months ago and have struggled with losing the huge amount of...

Trish-Thompson

•7 years ago

6 Replies

Dogs 74

Thankyou I have found it so I wil be able to get help from the forum

Dog74

•7 years ago

3 Replies

Goal: Lose weight

Hello everyone, I'm in a struggle to lose weight since I have under active thyroid condition, is so hard! eating less and no results! I hope that this program...

Hello everyone, I'm in a struggle to lose weight since I have under active thyr...

mitchelada11

•7 years ago

5 Replies

Dog 74

Hi every one I need a bit of help to get to my target weight before I gone for my hip op in July I would to loss 7lb hope any one can help big thanks

Hi every one I need a bit of help to get to my target weight before I gone for m...

Dog74

•7 years ago

5 Replies

Eating healthy

hi went to my gp the other day been referred to cardiology and advised to loose weight and eat healthy so here I am. Need to get sorted

hi went to my gp the other day been referred to cardiology and advised to loose ...

louisekane121

•7 years ago

4 Replies

New here - New start

Hi : ) I'm currently on holidays from work but sadly not at the beach...yet! I'm from the UK and live in Istanbul, Turkey and I'm totally fed up with myself...

Hi : ) I'm currently on holidays from work but sadly not at the beach...yet! I...

Yenibas

•7 years ago

4 Replies

Newbie Badge?

I have just joined and written a profile post. Please could someone tell me what are the 'badges' all about, and do I need one? If it;s for encouragement....I...

I have just joined and written a profile post. Please could someone tell me what...

Emeraldwales

•7 years ago

2 Replies

Eat when I'm happy.......eat when I'm sad......

Hello. I am an extrovert person who just loves food, both because I enjoy eating and because I eat out of boredom, and also because I eat when I am sad. I...

Hello. I am an extrovert person who just loves food, both because I enjoy eatin...

Emeraldwales

•7 years ago

9 Replies

Baked Beans - Bad Carbs?!

Hello! I'm just wondering...baked beans...are they ok for a low carb diet?! Trying to cut a few carbs out of my diet as they seem to be hindering my weight...

Hello! I'm just wondering...baked beans...are they ok for a low carb diet?! Try...

Kicksy1990

•7 years ago

7 Replies

On my 8th week... do you just start the 12 week again ????

Hey lovely people I'm on my 8th week, didn't think I was doing too well but IndigoBlue61 restored my faith and I've lost inches considering I've had a ankle...

Hey lovely people I'm on my 8th week, didn't think I was doing too well but In...

mannikaur

•7 years ago

5 Replies

Is it working

So...unfortunately I happen to be one of the worlds most impatient people when it comes to weight loss! I know I' ve not even been doing this for 2 weeks yet...

So...unfortunately I happen to be one of the worlds most impatient people when i...

April1994Rose

•7 years ago

6 Replies

Getting back on track

Thanks to great support on here I managed get to goal. 9st 10lb. Sadly following a holiday and a couple of major family events I have slipped into old habits....

Thanks to great support on here I managed get to goal. 9st 10lb. Sadly followin...

rossie1942

•7 years ago

13 Replies

Need to lose 20kg

Im struggling to lose weight any advice

denisegarvie

•7 years ago

4 Replies

Surprise Holiday

Hi Everyone Not been on the site for a while as I had an unexpected holiday with my sister Michelle. She treated me to a week in Kefalos in Kos...it was...

Hi Everyone Not been on the site for a while as I had an unexpected holiday with...

helena55

•7 years ago

1 Reply

Newbie and Desperate

I have tried so many times to lose weight and then bang I seem to be fatter. Also, I am feeling down because nothing seems to work. Now I am rather desperate...

I have tried so many times to lose weight and then bang I seem to be fatter. Als...

jennilou

Restart Jan 2024•7 years ago

14 Replies

Helloooo have just joined

I am fed up of being FAT, need to take some action, not good at groups so this seems brill

I am fed up of being FAT, need to take some action, not good at groups so this s...

womanhood5656

•7 years ago

15 Replies

Trousers falling down

I love graphs, I've said it before, but they are so good at quickly demonstrating things. When I started 6 weeks ago my belly was 111cms (43.5"), it's now down...

I love graphs, I've said it before, but they are so good at quickly demonstratin...

FarmerGeddun

•7 years ago

4 Replies

Need a little help

Where do i begin im ashamed of my size i think my kids are ashamed of me.

Dizzy57

•7 years ago

12 Replies

trying to loose two stone

Hey 🌞 Super new to all of this ! Trying to loose 2 stone as soon as! Looking for diet and excercise recommendations or any advice :)

Hey 🌞 Super new to all of this ! Trying to loose 2 stone as soon as! Looking fo...

ethanpenn

•7 years ago

4 Replies

Adventures in fasting...

After another weekend containing a festival I felt like I should give this 5:2 thing a go. It went well food-wise, and I didn't feel horribly hungry until...

After another weekend containing a festival I felt like I should give this 5:2 t...

victoria-anne

•7 years ago

8 Replies

new to this

hello i have been trying to follow slimming world to no avail. i am a nursing student with very little time on my hands

hello i have been trying to follow slimming world to no avail. i am a nursing st...

allycally

•7 years ago

2 Replies

Getting started

Hi , just signed up today- want to loose weight and need support.

gallon

•7 years ago

5 Replies

Pre birthday treats??

My other half and one of my best friends decided to treat me today with a surprise of a big triple chocolate birthday cake that was very thickly sliced up...

My other half and one of my best friends decided to treat me today with a surpri...

firesprite85

•7 years ago

3 Replies

Newbie badge please

Can I get a newbie badge please. Today I start my journey to a lighter and healthier life ☺

Can I get a newbie badge please. Today I start my journey to a lighter and healt...

Mammy5

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2017

Just starting out!

1 stone loss

Too few calories per day?

Newbie here but not my hopes!

Before!

Candystripe today!

Weight gain after giving up smoking

Dogs 74

Goal: Lose weight

Dog 74

Eating healthy

New here - New start

Newbie Badge?

Eat when I'm happy.......eat when I'm sad......

Baked Beans - Bad Carbs?!

On my 8th week... do you just start the 12 week again ????

Is it working

Getting back on track

Need to lose 20kg

Surprise Holiday

Newbie and Desperate

Helloooo have just joined

Trousers falling down

Need a little help

trying to loose two stone

Adventures in fasting...

new to this

Getting started

Pre birthday treats??

Newbie badge please

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